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For Hoolie


Doing it for my girls!
Hi there. Yes still on the CD wagon!! I have found it so much more convenient than LT. The bars and tetras are great for work and the flavours are actually nice!! As for weight loss I am averageing about 4lbs a week so not much difference really. I am glad I swapped because I dont think I could have stuck to LT..too strict!! But saying that theres a diet for everyone, go with what suits you!

HTH, take care
Claire xx
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Finally a size 12!
Hi Poggy

Well Done on your losses so far!! I did both and I did find CD more convient however LT filled me up more and CD left me very gasey ha ha if you know what I mean!!. Good Luck and try the fudge bars there lush!!



Getting thinner everyday!
thanks so much for the reply Poggy :hug99:

I contacted my local CD counsillor (sp?) before going on holiday. She told me that I couldn't go on SS as I had less than 1 stone to lose but could go on 810.

I decided to leave it a few more weeks so I could get to my goal on LT, and then consider CD. I like the calorie step up programmes on CD better than I like the LT refeed programme.

Thanks again. I don't personally know anyone who has ever done CD to ask.