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For those that have gone from CD/LL to WW.


2009.. Lets get this!
Hey there,

I had a two week break between finishing LL & starting WW (didnt go silly but def not saintly either) & I gained 8lb. I went on to lose 6lb in the first week of WW.


2009.. Lets get this!
Yes, sole sourcing/abstinence with LL, didn’t really reintroduce as such – just cracked & fell off the wagon!! I had been thinking of switching over for a while & in the end just tried to be sensible & not go mad until I joined with WW.
I put on 4lbs from beginning of December until I started ww middle of January.
After coming off cd sole source
I went from Lipotrim sole source, to WW with a week's break in between (but not going overboard on the re-feeding before joining) and I lost 8.5lbs in my first week! So it depends what you eat once you start eating, just stay away from the carbs initially and introduce them very slowly xxx


Silver Member
S: 15st11.5lb C: 15st5lb G: 10st7lb Loss: 0st6.5lb(2.93%)
I went from CD to WW a while back and put on 4lbs but it came off fairly quickly again cos its just water.

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