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For those that have gone from CD/LL to WW.


2009.. Lets get this!
Hey there,

I had a two week break between finishing LL & starting WW (didnt go silly but def not saintly either) & I gained 8lb. I went on to lose 6lb in the first week of WW.


2009.. Lets get this!
Yes, sole sourcing/abstinence with LL, didn’t really reintroduce as such – just cracked & fell off the wagon!! I had been thinking of switching over for a while & in the end just tried to be sensible & not go mad until I joined with WW.
I put on 4lbs from beginning of December until I started ww middle of January.
After coming off cd sole source
I went from Lipotrim sole source, to WW with a week's break in between (but not going overboard on the re-feeding before joining) and I lost 8.5lbs in my first week! So it depends what you eat once you start eating, just stay away from the carbs initially and introduce them very slowly xxx
I went from CD to WW a while back and put on 4lbs but it came off fairly quickly again cos its just water.

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