For those thats have gained on some weeks of CD.....

Discussion in 'Cambridge Weight Plan' started by RuthG, 14 March 2008 Social URL.

  1. RuthG

    RuthG Gold Member

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    Diet:
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    Were you sticking to the plan rgidly that week, or did you cheat?

    I think what I'm basically asking is, if you follow CD 100% is it possible to gain?
     
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  3. shinyhappyperson

    shinyhappyperson Silver Member

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    I've only gained on a week when I had a planned break.
     
  4. Time4ME

    Time4ME MUST get a grip

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    I've not actually gained but I have STS on 2 occasions despite following the plan rigidly!!!! xxxx
     
  5. Fuffa

    Fuffa Member

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    I've gained twice and both times only when I cheated lol
     
  6. Dobbie

    Dobbie I will get to goal .....

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    Hey RuthG,

    Gains are rare if your stick to plan 100%. Any gains if you HAVE been 100% are usually down to TOTM and easily lost (and then some) the following week.

    You can't fail to lose weight on CD as it's sooooo low in calories and carbs. Please don't worry about what may never happen hun :D. I think you will be pleasantly surprised at how quickly the lbs will drop.

    x
     
  7. RuthG

    RuthG Gold Member

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    Start Weight:
    19st4lb
    Current Weight:
    13st0lb
    Goal Weight:
    10st7.5lb
    Lost(%):
    6st4lb(32.59%)
    Diet:
    Cambridge
    Thanks peeps! I suppose as a newbie I'm just full of questions... lol.

    Thanks dobbie!
     
    Last edited: 14 March 2008
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