Total Solution Forgive me Exante, for I have sinned :'(

[Cenadiva54]

:break_diet::break_diet::break_diet:

I feel absolutely gutted!!!! KNEW I shouldn't of and was arguing with myself even when I was choosing

BUT.....

It was the Christmas fare at the school :cry: and I had quiche, and CAKE :sigh:

I have 16 weeks to loose 4 stone :cry:

I'm restarting 100% tomorrow as I'm out all day

 

[chubbers]

Chin up and carry on. Get straight back on track and you will be fine xxx

 

[tubbynomore]

Come on girl you can do it. 16 weeks...let the countdown begin When is you goal date?

 

[Darcy15]

Forgive yourself and start again tomorrow

 

[Cenadiva54]

I fly out March 22nd

I've never felt so guilty about food so sucking it up and WILL be at least 3.5 stone lighter by march!

 

[tubbynomore]

As I said in your other thread can you break it down to weekly goals perhaps?
Exactly 16 weeks min 3lb a week is 48lbs nearly 3.5stone so if you lose more some weeks you will be well on target.

 

[Cenadiva54]

Yep that's what I'm going to aim for hopefully more!