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Forgive me for I have syned

S: 13st0lb C: 9st9lb G: 9st9lb BMI: 23.2 Loss: 3st5lb(25.82%)
Lets just say be thankful for flexable syns wine and chocolate is a nice treat and the plan will still be there in the morning.

I've done so well but had a stinking cold this week and tonight I've given myself a night off as I need to before we go on holiday next week and it will be a week of physical work and good food.

Were off on the canals for a week so walking and such, my mam and I do sw and dad is a veggie so only hubby and kids will be maccy'd spotting.

Right off to bed before I agree to another glass of wine 3 is my limit

Have a great week and I'll be seeing less of you next week (who elses consultant uses that :giggle:)
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