Total Solution Four stone in 15 weeks challenge??!!

[namaste]

Hi Charlie, how did u find day 1?

My packs are arriving between 1-2 today so can't wait to start! How do u mix your shakes?

Some people use a whisk but I've found one of those plastic cups with a lid and a plastic mesh thing inside for dispersing the lumps indespensable........ you can buy them from chemists or online for about £3-5 xx (obviously I now know you can't use them for hot soup following a particularly messy episode)

 

[namaste]

How's everyone doing??

 

[ShedMasterZero]

(obviously I now know you can't use them for hot soup following a particularly messy episode)

Reading that gave me the image of a face covered in lumpy soup.

 

[DustQueen]

How's everyone doing??

Grand Ms Namaste, yourself?

 

[ShedMasterZero]

How's everyone doing??

Feeling great today.

I've just been scouring the internet trying to find out more about how much water is good/bad for you. There seems to be a lot of different ideas about how much is best to drink. I suppose there is no definitive answer, as there are a number of things to take into consideration.

So how much is everyone else drinking per day? My aim is to make sure I have 4 litres.

 

[Hollie5by5]

My packs arrived half hour ago and I just had my first milkshake (strawberry) it wasn't too bad although the smell put me off a bit.. In dreading the soup

 

[Charlie85]

how do u do that quote thing?x

 

[petersinno]

how do u do that quote thing?x

what this lol

 

[Starlight]

how do u do that quote thing?x

No idea

 

[ShedMasterZero]

You meanies!!

You click on the "Quote" button at the bottom right hand side of the post that you want to quote.

 

[namaste]

Grand Ms Namaste, yourself?

Hmmm, not so good......... I'm thinking I may have to give mesself a good talking to pretty darn soon

My packs arrived half hour ago and I just had my first milkshake (strawberry) it wasn't too bad although the smell put me off a bit.. In dreading the soup

I like all the soups and shakes (not fussy me, hence the weight ) The worst smelling is the chocolate one though... bit earthy for some reason..........I luurve the strawberry one but vanilla is my fave

 

[petersinno]

Hello quick update from me. Day 2 and im not going to lie i was in pain this afternoon with the worst headache i have ever had . I took a few nurofen express and it soon went..

Had my first bit of DR Pepper Zero before and it was amazing.

Had all my shakes now and i dont feel hungry at all haven't all diet (Touch wood it stays like that).

Still not drinking enough water and i need to do better!!

But another 100% day from me

x

 

[DustQueen]

Hmmm, not so good......... I'm thinking I may have to give mesself a good talking to pretty darn soon

Oh dear! Poor you Yep give yourself a good talking to Missy! Tomorrow is a brand new day xxx

 

[Charlie85]

You meanies!!

You click on the "Quote" button at the bottom right hand side of the post that you want to quote.

thank u x

 

[Charlie85]

Hi everyone, day 2 over!! had a banging headache all day although its probably due to the fact that i havent drunk alot of water but im just not thirsty!!
I tried chocolate shake today the worse one by far!!!
Tomorrow im gonna try and do at least 3 litres!! x

 

[petersinno]

Hi everyone, day 2 over!! had a banging headache all day although its probably due to the fact that i havent drunk alot of water but im just not thirsty!!
I tried chocolate shake today the worse one by far!!!
Tomorrow im gonna try and do at least 3 litres!! x

Same here i had the same problem with the head. I dint feel hungry at all. only now i could eat and its 23.51 but im going to go to bed. i can see dr pepper being a big help on this diet

night all day 3 here i come

xxx

 

[losingit]

hi all,
i could do with losing 4 stones in the next 15 weeks and am game for a challenge so i'd like to join too .

I've been 100% TS for 9 days so far.
4 stones would be... wow, i can't imagine!

4 stones would make my BMI around 31 which is almost out of the obese category entirely.
4 stones would mean i would be at a weight i never remember being in my life
4 stones takes me WELL under 200lbs and i can't even remember being 200lbs ever either.

So yeh, it's a lot! And all this by christmas, with plenty of shopping time to spare to buy a new winter wardrobe. Even if it takes a few extra weeks. That's all good in my book, i'm on board

 

[namaste]

Welcome Losingit........ lovely to see you

 

[ShedMasterZero]

Hi losingit. I like your post listing what losing 4 stone would mean to you. It's like you are reminding yourself why you are doing this. Very positive. So I thought I would do the same.

For me, 4 stone would....

take my BMI from 38 down to 30, just 1 away from being “overweight”

put me at just under 14 stone, which I have not been at for around 12 years

reduce my waist by 10” – based on the waste size I was 12 years ago compared to now

give me some confidence to go to more social events, rather than only going to the ones that I really have to

no doubt make it much easier for me to walk to the shops and back, without feeling like I have run a marathon

open up a much wider choice of where I can shop for my clothes - and maybe start wearing some brighter colours instead of dark all the time

allow me to start feeling so much better about myself

 

[Charlie85]

Evening all!! Just had my third shake but still no improvement on drinking water im thinking of buying the water flavouring's because i really cant stand plain water!!! but at least Day 3 nearly over and i feel lighter already xx