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frankies SW Journey

Discussion in 'Slimming World - Food Diaries' started by bustybarmaid, 27 September 2011 Social URL.

  1. bustybarmaid

    bustybarmaid Full Member

    Posts:
    327
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    Diet:
    going over to WW from Jan 2013!
    Back to Sw after 2 weeks in Ibiza,not going to class anymore after work, it just makes such a long day for me, so will do my food diary on here instead! Wish i could find a local Saturday morning class :(
    Not going to obsess with the scales, will try and just weigh myself every few weeks, had lost just a tadd over 3 stone before my holiday!:)
    EE Day
    B - banana and mullerlight yogurt
    S - aldi cereal bar(1/2 HEB)
    L - ham, salad, mayo(3 syns)
    free yogurt
    D - marinaded chicken breasts, loads of veggies
    2 satsumas
    S - milky coffee with rest of milk allowance and another aldi cereal bar(other half of heb)
     
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  3. HellybooX

    HellybooX Member

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    Holidays are killers aren't they!! What did u marinate your chicken in?? I'm running out of ideas haha xx
     
  4. bustybarmaid

    bustybarmaid Full Member

    Posts:
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    Diet:
    going over to WW from Jan 2013!
    it was a recipe from the SW site for sweet chilli chicken. Basically a mix of some sweet chilli sauce, soy sauce and garlic, and a spice which i cant remember now!:wave_cry:
     
  5. bustybarmaid

    bustybarmaid Full Member

    Posts:
    327
    Likes Received:
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    Diet:
    going over to WW from Jan 2013!
    EE day again today! During the week i am quite boring with my meals, mainly its my evening meal that will be different, tend to be a bit lazy with my meal choices for work,
    B - boiled egg
    S - muller yogurt and aldi cereal bar(1/2 heb!)
    L - ham and egg, salad,mayo(3 syns)
    free yogurt
    D - SW cottage pie, loads of veggies
    S - grapes
    S - milky coffee from rest ofmilk allowance, and aldi cereal bar(other half of heb!)
     
  6. bustybarmaid

    bustybarmaid Full Member

    Posts:
    327
    Likes Received:
    5
    Diet:
    going over to WW from Jan 2013!
    Early start for ,me today at work,
    EE day
    B - banana
    S - hifi bar and free yogurt
    L - ham and egg, salad, mayo(3 syns)
    D - SW cottage pie and veggies
    strawberries
    S - milky coffee from rest of allowance
    S grapes
     
  7. bustybarmaid

    bustybarmaid Full Member

    Posts:
    327
    Likes Received:
    5
    Diet:
    going over to WW from Jan 2013!
    EE day
    B - free yogurt and satsuma
    S - sw cheese scone and cherry tomatoes
    L - sw cheese scones, slim a soup(3 syns)
    free yogurt
    D - salmon steaks with cajun spices, asparagus,green beans and new potatoes
    S - punnet blueberries
     
  8. bustybarmaid

    bustybarmaid Full Member

    Posts:
    327
    Likes Received:
    5
    Diet:
    going over to WW from Jan 2013!
    EE day today, never got round to posting over the weekend, had a couple of glasses of wine, but, nothing too much too worry about, and its all history now anyway!

    B - hifi bar and free yogurt
    S - free yogurt
    L - 2 slices ww bread(heb) very low fat mayo instead of butter, english mustard, and lean beef and lettuce.
    diet coke
    2 satsumas
    D - SW free lamb stew(gravy granules used to thicken 2 syns??) loads of veggies
    S-raspberries
     
  9. bustybarmaid

    bustybarmaid Full Member

    Posts:
    327
    Likes Received:
    5
    Diet:
    going over to WW from Jan 2013!
    ee day
    B - aldi cerealbar(1/2 heb) nd free yogurt
    S - 2 satsumas
    L - egg and ham salad, mayo(3 syns)
    D - chicken stir fry
    2 satsumas
     
  10. teddysgoldengirl

    teddysgoldengirl Silver Member

    Posts:
    662
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    Start Weight:
    12st7.0lb
    Current Weight:
    10st7.0lb
    Goal Weight:
    9st5.0lb
    Lost(%):
    2st0lb(16%)
    Diet:
    Slimming World
    Hi :) Your food diary looks good, I'm the same as you I find it difficult to have nice, different meals for lunchtimes at work! I love Mugshots and supernoodles, but really should start making soup or something like that :)
     
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