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Extra Easy Free food snacks

Discussion in 'Slimming World' started by Dirtycellar, 1 June 2011 Social URL.

  1. Dirtycellar

    Dirtycellar Full Member

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    If I need a snack of something more substantial than fruit/veg like some meat/potato/egg etc do I need to have 1/3 superfree with it? Ie do I need to balance all free food with 1/3 superfree? Or just at main meals?
     
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  3. *soon-to-be-slim*

    *soon-to-be-slim* Silver Member

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    I too wondered about this, i am on EE and had a mug shot so do i need some fruit or salad with it??
     
  4. Shrimpy

    Shrimpy Gold Member

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    Just at main meals, but I would always go superfree first and then IF that didn't fill me, then I'll have free.
     
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