free yourself

Discussion in 'Cambridge Weight Plan' started by sainte_esprit, 30 August 2007 Social URL.

  1. sainte_esprit

    sainte_esprit Member

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  3. westiegirl

    westiegirl Gold Member

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    Very interesting indeed!

    Never thought of approaching my overeating like that before! Might help me when I looking in the fridge when I supposed to be SSing!
    JodieJoJo likes this.
  4. fingers crossed

    fingers crossed Silver Member

    Thats one of the tips in the Paul McKenna book but I could never quite bring myself to imagine food with bugs etc! Maybe thats why I gained 3 stone....
  5. JodieJoJo

    JodieJoJo Silver Member

    that is excellent! thanks
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