Lemai
Silver Member
Hi all
So after being quite sick over the summer I went AWOL and put on a stone!!! I was on a cocktail of steroid which didn't help but I'm back on track weighing in at 15st 9.5lbs I'm the blue corner lol
Up until this point I always compared my current weigght to what I got down to in 2012, I was already setting myself up to fail that way. My mind set is totally different this time round
So far so good!!
Wanted to share a yummy recipe I just worked on.
Made small Apple strudels 4pp for TWO of these. Part of my September challenge is to make my own snacks instead of store bought junk, and include fruit in every sweet snack.
One sheet makes two strudels
Recipe is as follows:
1 just rol filo pastry sheet cut into eight equal squares. (1 sheet 3pp)
Apple diced mixed with sweetener and cinnamon (0pp)
Small amount milk for top and between sheets (1pp)
Stack four squares on top of each other with a small bit of milk rubbed on each sheet
Place some Apple on one side of squares stacked, fold rub top with small bit of milk and sprinkle with cinnamon and sweetener mixed.
30mins in 180 preheated oven.
Voila!!!
Treats galore
So after being quite sick over the summer I went AWOL and put on a stone!!! I was on a cocktail of steroid which didn't help but I'm back on track weighing in at 15st 9.5lbs I'm the blue corner lol
Up until this point I always compared my current weigght to what I got down to in 2012, I was already setting myself up to fail that way. My mind set is totally different this time round
So far so good!!
Wanted to share a yummy recipe I just worked on.
Made small Apple strudels 4pp for TWO of these. Part of my September challenge is to make my own snacks instead of store bought junk, and include fruit in every sweet snack.
One sheet makes two strudels
Recipe is as follows:
1 just rol filo pastry sheet cut into eight equal squares. (1 sheet 3pp)
Apple diced mixed with sweetener and cinnamon (0pp)
Small amount milk for top and between sheets (1pp)
Stack four squares on top of each other with a small bit of milk rubbed on each sheet
Place some Apple on one side of squares stacked, fold rub top with small bit of milk and sprinkle with cinnamon and sweetener mixed.
30mins in 180 preheated oven.
Voila!!!
Treats galore