Fresh start - take 101 ?

[belle31]

Ok so far so good today....

Breakfast
Mullerlight
Grapes
2 x Ryvita fruit crunch HEB

Lunch
Lasagne HEA + 2.5 syns extra mozzarella light + 1 syn for sauce

Tea
Salmon
Wholemeal spaghetti

Treats
2 x Options - 4 syns
Advent calendar choc - 1 syn?!
Milk in tea - approx 4 syns

Syns for day = approx 12.5

Plan for tomorrow...

Breakfast
Same as today

Lunch
Italian chicken & tomato soup from the new soup book

Tea
Chicken breast with Wholemeal pasta & SW BBQ sauce

Not going to my usual Wednesday class (which I chickened out of last week!), going to one on Sat morning ran by the same consultant so I have some extra time to pull it back & get back on it!

x

 

[belle31]

Doh! Just had a bag of plain crisps... 6.5 syns... So I'm now on 19 for the day! They weren't worth it at all! Never mind... On I plod xx

 

[belle31]

Evening all

So today's been good... Went Xmas shopping after work and had all sorts of naughty thoughts including McDonalds as I was soooo hungry but I resisted

Red Day

Breakfast
Mullerlight

Snack
2 ryvita fruit crunch HEB

Lunch
Italian chicken & tomato soup

Snack
Small bag of cocktail sausages which stopped me going to McDonalds - 6.5 syns

Tea
Chicken, onions & mushrooms with SW BBQ sauce and HEB whole meal pasta

Treat
White choc options - 2 syns

Ended day on 8.5 syns

Plan for tomorrow is similar breakfast, lunch is leftover BBQ chicken pasta and I'm cooking a huge lamb & barley stew for tea in the slow cooker

xx

 

[Xcharlibobx]

Well done you resisting temptation

Charli XxX

 

[Sineadsss]

this time of year is so hard. has anyone any tips for the day before and day of weigh in as ive had a bad week

 

[belle31]

Hi

Another good day...

Breakfast
Mullerlight
Grapes

Lunch
Leftover BBQ chicken pasta

Snack
2 ryvita fruit crunch - HEB
Pack of turkey slices

Tea
Lamb stew
SW cheese scones

Treat
Advent choc - surely they're free at this time of year?!
Options hot choc - 2 syns

So Ive ended the day on less than 5 syns

Plan for tomorrow is similar breakfast, leftover stew for lunch and slow cooked beef & shallots for tea, prob with mash & a yorkie pud or two, mmmm

Need to go back onto red/green next week, my portion control on EE is terrible lol x

 

[Xcharlibobx]

Oooh slow cooked beef sounds lush!

I can't get my head around EE, I find red/green second nature & better losses lol.

You're truly back on the wagon, well done

Charli XxX

 

[belle31]

Not the best day but not too bad....

Breakfast
Mullerlight
Grapes

Lunch
Leftover lamb stew

Snacks
Square crisps - 6 syns
Mini bag of Haribo - 3 or 4 syns maybe?
Options - 2 syns
Advent calendar chocolate - free cuz its Xmas!!

Tea
Slow cooked beef
Half pack of mash from morrisons - 2.5
Large yorkie - 16 syns

Wow, 30.5 syns?! That's quite a lot.... Oops! Tomorrow is another day

Plan is as follows...

Breakfast
Pineapple & melon

Lunch
Pasta in sauce, chicken & sweet corn

Tea
Homemade fish cakes with smoked haddock and smoked bacon with mozarella in the middle ... With mushy peas

I'm having a day off on Saturday as I'll be drinking & our planned tea is party food!!
Going to WI on Saturday morning - dont think I'll get a loss but if I can maintain that would be fab

Back on it on Sunday.... And hopefully will get some exercise in before Xmas lol!!


XxX