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Friday 2nd July 2010

Mrs V

Loves Life!
I have to agree! Eat loads of the super speed free foods and drink plenty of water. It can be done!



Not evil at all
Green tea + scan bran all the way! Well done on your loss! And good luck for next week, let us know how you get on! :D xx


Silver Member
Well done on your loss this week, I am jealous!
I think I'd be a bit peeved if my C 'challenged' me to a specific loss though :-/
Our consultant does that all the time, gives various people a challenge to lose something in a week. I dont think it does any harm, its not like she says "Get half a stone off", shes only challenging them to try and lose what would be a healthy amount to lose anyway, and having that challenge gives them the motivation to stick to plan.


Silver Member
I can see it would work for some folk, but I thought it was SW policy to help people lose weight at the rate they chose for themselves.
Good job on your lb!
I've got to be honest, I really like having a challenge. It makes me feel more serious about it I suppose, because someone (even if it's just me) is counting on me almost! I don't know, it works for me anyway. Best of luck annyways, let us know how you do!!


Will be thin god dammit!!
Strawberries!!!!!!! thats the answer - I ate my body weight in them an lost 4lbs that week!

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