Well, I hope my own scales are wrong because if not, I have lost a big fat zero, zilch, nada, nowt!!!!!!!!!
This is going to be a very difficult day for me, I have know that all week. I crave fish and chips when I'm on any diet, I love them, and what's today - Good Friday, and what do you eat on a Good Friday - yes, fish and chips. It's going to kill me and even though I don't want to do it, I don't know how I am going to be able to resist the smell. I know I should take the dog for a walk while they are eating etc. but the fact I can't have them will make me in a rotten mood for the rest of the day.