sarahgillian
Full Member
I'm on a Red Day today - here's my selection for today.
Breakfast: Muesli with skimmed milk
Snacks: Banana and apple
Lunch: Tuna, pasta and sweetcorn with a tsp of low fat mayonnaise
Dinner: Jacket Potato with grated cheese and bacon
Syns: 1.5 for the pasta (not wholemeal), 1 for sweeetcorn and 1.5 for low fat mayo.
Am I on the right path here?
Breakfast: Muesli with skimmed milk
Snacks: Banana and apple
Lunch: Tuna, pasta and sweetcorn with a tsp of low fat mayonnaise
Dinner: Jacket Potato with grated cheese and bacon
Syns: 1.5 for the pasta (not wholemeal), 1 for sweeetcorn and 1.5 for low fat mayo.
Am I on the right path here?