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Friday's Menus

Discussion in 'Slimming World' started by StephCracknell, 30 May 2008 Social URL.

  1. StephCracknell

    StephCracknell Silver Member

    Posts:
    1,144
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    Start Weight:
    13st0lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st4lb(2.2%)
    Diet:
    WW Pro points
    Morning all, at home today awaiting my new mattess delivery! Yea!! mixed day today

    B: 28g weetabix minis HE B, skim milk HE A, blueberries

    L: 5 Quorn chicken dippers 2.5 syns, sweet potato chips, salad 1/3 HE B for olive oil

    D: Steak on the grill, bns chips, steamed asparagus

    S: fruit, mullerlight
    E: 30 min run
    W: 3 litres (water & herbal tea)

    Have a good day!!
     
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  3. Irene

    Irene Silver Member

    Posts:
    797
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    11
    Start Weight:
    11st5lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st11lb(6.92%)
    Diet:
    Weight Watchers
    Morning
    Another lovely day here in Wirral - last day of my school holiday:cry:Have been a lazy devil most of the week - all go today.
    BF - Melon and Mango followed by Fruit n' Fibre (HeB) with skimmed milk (From HeA)
    Lunch Vegetable soup followed by 1 small brown roll piled high with a huge cheese (HeA) salad
    EM Moroccean Butter beans and cous cous
    and a sugar free jelly
    Snacks Fruit/Yoghurt
    Aiming for 6 - 8 glasses water
     
  4. MrsB

    MrsB Team FFF!!!

    Posts:
    260
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    0
    Diet:
    Slimming world
    Morning all :D

    mid morning snack - banana and mullerlite

    Lunch - ryvitas (hex b) with marmite and boiled egg :D

    afternoon snack - apple and strawberries

    Tea - quorn sausages, potato wedges and salad

    evening snack - ryvitas (hex b) with marmite and grated cheese (hex a)
     
  5. willkat

    willkat Full Member

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    Hi MRS B are you not hungry eating just ryvitas form lunch??
     
  6. MrsB

    MrsB Team FFF!!!

    Posts:
    260
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    Diet:
    Slimming world
    not at all :) they're surprisingly filling, I do have 4 of them :D
     
  7. united_trekkie

    united_trekkie GO TEAM FFF

    Posts:
    435
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    Diet:
    Slimming World as from 28/05/2008
    Green Day


    B: 2 Weetabix (hex b)
    milk (hex a)
    1 sliced banana (free)

    L: Baked Potato (free)
    113g tuna in brine (hex b)
    peppers, tomato, celery

    D: SW chips (free), baked beans(free), eggs (free)

    Snacks: Fruit(free) & yogurt (free)

    Syns: 1 twirl snack size - 9 syns
    3 slices wholemeal ww bread 4.5 syns
    1 chuppa chup 1.5 syns
     
  8. loobylou

    loobylou Reached Target. woohoo

    Posts:
    1,935
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    46
    Start Weight:
    14st0lb
    Current Weight:
    9st4lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st10lb(33.67%)
    Diet:
    Slimming World
    B: Porridge with fruit
    L: Savoury rice
    D: Cream of the crop mashed potatoes with spring onion, Quorn sausages and Sweet chilli Heinz mean beanz .
    Supper: 4 Ryvitas and laughing cow extra light.
    Snacks: Fruit and yogurt.


    :party0011:We are Lou's Losers
    The one's they will not stop
    When the challenge is over
    We will be at the top. :party0011:
     
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