StephCracknell
Silver Member
Morning all, at home today awaiting my new mattess delivery! Yea!! mixed day today
B: 28g weetabix minis HE B, skim milk HE A, blueberries
L: 5 Quorn chicken dippers 2.5 syns, sweet potato chips, salad 1/3 HE B for olive oil
D: Steak on the grill, bns chips, steamed asparagus
S: fruit, mullerlight
E: 30 min run
W: 3 litres (water & herbal tea)
Have a good day!!
B: 28g weetabix minis HE B, skim milk HE A, blueberries
L: 5 Quorn chicken dippers 2.5 syns, sweet potato chips, salad 1/3 HE B for olive oil
D: Steak on the grill, bns chips, steamed asparagus
S: fruit, mullerlight
E: 30 min run
W: 3 litres (water & herbal tea)
Have a good day!!