Hi Everyone,
I'm helen - i'm a 30 yr old mum of 4. I've struggled with my weight for a long time but particularly after having the children.:sigh:
I have tried every diet under the sun and have ended up a bit of a diet hater - i dont believe in them mainly cos i never found one that was right for me!
I recently visited my doctor for something not related to my weight but got onto the subject of food and weight loss. I ended up coming out with a prescription for xenical so here starts a new journey!
The plan is simple take my xenical with 3 healthy low fat meals a day, 2 healthy low fat snacks and a minimum of 15 minutes exercise a day. I dont plan on counting anything but i will keep an eye on the food labels to make sure the fat content isnt too high in the food i eat.
I am absolutely scared stiff that this wont work and that i'll fail but i am absolutely determined to give it a go - i dont want to be overweight, frumpy and lacking in energy anymore.
I will be slim, trendy and full of life by the end of 2010!!!!


I am looking forward to getting to know you guys, i will really need the help and support so please tag along!!!
I'm helen - i'm a 30 yr old mum of 4. I've struggled with my weight for a long time but particularly after having the children.:sigh:
I have tried every diet under the sun and have ended up a bit of a diet hater - i dont believe in them mainly cos i never found one that was right for me!
I recently visited my doctor for something not related to my weight but got onto the subject of food and weight loss. I ended up coming out with a prescription for xenical so here starts a new journey!
The plan is simple take my xenical with 3 healthy low fat meals a day, 2 healthy low fat snacks and a minimum of 15 minutes exercise a day. I dont plan on counting anything but i will keep an eye on the food labels to make sure the fat content isnt too high in the food i eat.
I am absolutely scared stiff that this wont work and that i'll fail but i am absolutely determined to give it a go - i dont want to be overweight, frumpy and lacking in energy anymore.
I will be slim, trendy and full of life by the end of 2010!!!!
I am looking forward to getting to know you guys, i will really need the help and support so please tag along!!!