Elanor
Gold Member
Yay!
Hopefully if you get back on plan the day after your family meal you can do damage limitations, and possibly even lose that 1 or 2 lbs.
From Plus size to Princess!!
- Thread starter Dance Mum
- Start date
Yay!
Hopefully if you get back on plan the day after your family meal you can do damage limitations, and possibly even lose that 1 or 2 lbs.
Destamia
Gold Member
Congrats, 5 lbs - I wish I could get lost like that again =) and 4 st award - well done
For me 1,5 lbs loss and 6 st award today =) yey- happy happy happy =)
Dance Mum
is now racing to the 14's
Yay!
To be honest I'm not even going to worry about it coz it was things like this that last time caused me silly amounts of guilt which in turn caused me to fall completely off the wagon. I'm going to stay on plan all day until the meal, go out, enjoy it & get back on plan immediately after the meal meaning I won't pig out all evening!!!! Lol I'm going to stick to diet drinks or water with my meal so no alcohol either. I think for this plan to work long term you need to make allowances for special occasions & as long as we stick to when we are drawing the line & getting back on plan hopefully we won't do too much damage
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Dance Mum
is now racing to the 14's
Well done hun. 6 stone is amazing!!!! I would be jumping up & down. That's such a huge achievement x
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Elanor
Gold Member
I like your attitude
and it is probably the best way to be. For me I think it is going to be the most difficult balance to find, but I can see now that I am getting there slowly.
Dance Mum
is now racing to the 14's
I like your attitude
To be honest hun I think I know why I fell off the wagon last time & I'm so determined that it can't happen again this time that I started with the attitude that I would rather be in this for the long term & for it to be maintainable than for it to feel restrictive & have the guilt kick in. I'm more aware of portion sizes this time & probably stricter with myself day to day but I still have 1 off plan meal a week & special occasions won't be stressed over!!
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*sarahlou87*
Full Member
I totally missed your post dance mum how rude of me.
When you are around something all the time you just get so sick of it.
But yes I understand I'm doing the same. If I slip, I slio it makes me human. I need to stop beating myself up about it and move on.
Its a better choice to slip up and carry on after your slip than slip up and spiral. Plus life has its times where we will indulge. It's learning to reign it back in afterwards and that's a great tactic to learn for when we are all slimmer
*sarahlou87*
Full Member
Yeah not feeling deprived is key for it to be a sustainable thing. And sw does teach these 'slim life skills' if we let it
Amazing loss! Next week i bet you will reach them
and if not then you will of deffo done it by the end of october!
Alykins77
Full Member
Hi everyone!
I hope im okay to join this challenge/group.
I've been a big girl for as long as i can remember, i grew up in a house where portion control didnt exist.
I've had an on and off relationship with slimmingworld for about 3 years, just before Christmas las year i started again and was sure that this time would be my time, but i changed job and moved house and all of that went out the window
I recently went on holiday to Ibiza with a few girlfriends and i was horrified at what i looked like so much so that i couldnt fully enjoy my holiday and i felt like i didnt belong there i hope to go back in a couple of years sporting a slim and toned body in a bikini
My main reason for losing weight, apart from the health benefits and quality of life etc, is my boyfriend proposed to me a couple of weeks ago and i really DO NOT want to have those same holiday feelings on my wedding day.
I've spent a long time feeling like i am the only plus size person in the world, even though i KNOW im not but im finally ready to shed all the lbs as well as the negative feelings.
you are all doing great by the way, it keeps me motivated to see how well you are doing!
Aly xx
I hope im okay to join this challenge/group.
I've been a big girl for as long as i can remember, i grew up in a house where portion control didnt exist.
I've had an on and off relationship with slimmingworld for about 3 years, just before Christmas las year i started again and was sure that this time would be my time, but i changed job and moved house and all of that went out the window
I recently went on holiday to Ibiza with a few girlfriends and i was horrified at what i looked like so much so that i couldnt fully enjoy my holiday and i felt like i didnt belong there
i hope to go back in a couple of years sporting a slim and toned body in a bikini My main reason for losing weight, apart from the health benefits and quality of life etc, is my boyfriend proposed to me a couple of weeks ago and i really DO NOT want to have those same holiday feelings on my wedding day.
I've spent a long time feeling like i am the only plus size person in the world, even though i KNOW im not but im finally ready to shed all the lbs as well as the negative feelings.
you are all doing great by the way, it keeps me motivated to see how well you are doing! Aly xx
Dance Mum
is now racing to the 14's
I totally missed your post dance mum how rude of me.
When you are around something all the time you just get so sick of it.
But yes I understand I'm doing the same. If I slip, I slio it makes me human. I need to stop beating myself up about it and move on.
Its a better choice to slip up and carry on after your slip than slip up and spiral. Plus life has its times where we will indulge. It's learning to reign it back in afterwards and that's a great tactic to learn for when we are all slimmer
Not rude at all hun.. I'm forever missing posts too. I think we have to learn not only how to physically deal with special occasions as well as mentally otherwise it would be all to easy to reach target & fall back into our old ways. For me being able to incorporate these special occasions in from the start this time means that I will be able to maintain that same attitude when I reach target. I had a lovely meal out yesterday & even the oreo cheesecake didnt make me feel guilty (it was to die for!!!) For my main I had a trio of seafood (roasted salmon grilled hake & tempura monkfish) with whipped potatoes (I found these a bit on the creamy side but they were still enjoyable) buttered veg & a prawn bisque. oh & I had a cappuccino too!!! overall it was a beautiful meal. I stayed on plan right up to the meal & went straight onplan after even having my full 15 syns that evening. I got lovely comments from family members about how I was looking too which was nice. I checked the scales this morning & they are showing 1lb up so I would be happy even to just get rid of that by weigh in on saturday.
Hi everyone!
I hope im okay to join this challenge/group.
I've been a big girl for as long as i can remember, i grew up in a house where portion control didnt exist.
I've had an on and off relationship with slimmingworld for about 3 years, just before Christmas las year i started again and was sure that this time would be my time, but i changed job and moved house and all of that went out the window
I recently went on holiday to Ibiza with a few girlfriends and i was horrified at what i looked like so much so that i couldnt fully enjoy my holiday and i felt like i didnt belong there
My main reason for losing weight, apart from the health benefits and quality of life etc, is my boyfriend proposed to me a couple of weeks ago and i really DO NOT want to have those same holiday feelings on my wedding day.
I've spent a long time feeling like i am the only plus size person in the world, even though i KNOW im not but im finally ready to shed all the lbs as well as the negative feelings.
Aly xx
Welcome Alykins
*sarahlou87*
Full Member
Not rude at all hun.. I'm forever missing posts too. I think we have to learn not only how to physically deal with special occasions as well as mentally otherwise it would be all to easy to reach target & fall back into our old ways. For me being able to incorporate these special occasions in from the start this time means that I will be able to maintain that same attitude when I reach target. I had a lovely meal out yesterday & even the oreo cheesecake didnt make me feel guilty (it was to die for!!!) For my main I had a trio of seafood (roasted salmon grilled hake & tempura monkfish) with whipped potatoes (I found these a bit on the creamy side but they were still enjoyable) buttered veg & a prawn bisque. oh & I had a cappuccino too!!! overall it was a beautiful meal. I stayed on plan right up to the meal & went straight onplan after even having my full 15 syns that evening. I got lovely comments from family members about how I was looking too which was nice. I checked the scales this morning & they are showing 1lb up so I would be happy even to just get rid of that by weigh in on saturday.
Welcome Alykins
Oh definitely. When I tend to 'diet' I tend to hide away. So when I do end up going out or to an event I can't wriggle out of I use it as a free for all. Which is bad. Haha. But I'm not going to do that this time. If I get invited out I'm going to go and make sensible choice.
The trio of seafood (the fishy part) sounds amazing! But sadly I really can't stomach prawns! And that oreo cheesecake sounds amazing! Looks like you did fantastically well and enjoyed yourself!
No doubt that 1lb was just food weight and will deffo be gone by saturday!
*sarahlou87*
Full Member
Hi everyone!
I hope im okay to join this challenge/group.
I've been a big girl for as long as i can remember, i grew up in a house where portion control didnt exist.
I've had an on and off relationship with slimmingworld for about 3 years, just before Christmas las year i started again and was sure that this time would be my time, but i changed job and moved house and all of that went out the window
I recently went on holiday to Ibiza with a few girlfriends and i was horrified at what i looked like so much so that i couldnt fully enjoy my holiday and i felt like i didnt belong there
My main reason for losing weight, apart from the health benefits and quality of life etc, is my boyfriend proposed to me a couple of weeks ago and i really DO NOT want to have those same holiday feelings on my wedding day.
I've spent a long time feeling like i am the only plus size person in the world, even though i KNOW im not but im finally ready to shed all the lbs as well as the negative feelings.
Aly xx
Welcome hun! I know what you mean about feeling like you don't belong, it's almost like you feel like the odd one out.
I've missed out in doing things like holidays (I couldn't fit comfortably in an economy seat on a plane) and things like alton towers (once again I'm too big for the seats and too big to be safe as the safety bars won't fit over me and my tummy. (Doesn't help I'm blessed in the boobie department too)
Feels like I'm missing out on life and being happy and always feeling like the biggest person in the world. So I totally understand where you are coming from. But with the support from the great people on here you won't always feel like that. Good luck
Alykins77
Full Member
Alykins77
Full Member
Welcome hun! I know what you mean about feeling like you don't belong, it's almost like you feel like the odd one out.
I've missed out in doing things like holidays (I couldn't fit comfortably in an economy seat on a plane) and things like alton towers (once again I'm too big for the seats and too big to be safe as the safety bars won't fit over me and my tummy. (Doesn't help I'm blessed in the boobie department too)
Feels like I'm missing out on life and being happy and always feeling like the biggest person in the world. So I totally understand where you are coming from. But with the support from the great people on here you won't always feel like that. Good luck
Thanks for the welcome hun, i seem to be following you around haha! everyone is so positive in this group and thats why i have joined. i thought i was the only one that ever felt that way
im glad to know im not alone and its wonderful to have someone to share the journey with I hope everyone has had a great day xx
*sarahlou87*
Full Member
Thanks for the welcome hun, i seem to be following you around haha! everyone is so positive in this group and thats why i have joined. i thought i was the only one that ever felt that way
I hope everyone has had a great day xx
Haha stalk me all you like, any attention is good attention! lol! Good luck for day 2 tomorrow.
Alykins77
Full Member
Dance Mum
is now racing to the 14's
hey ladies just a quick post to say that I have weighed in this morning & have lost 6.5lbs!!!! I have no idea how as I was expected a sts or a few pounds at most but I'm thrilled as that means I have passed the half way point now!! Also got my 4 1/2 stone shiny which was nice too. Soo soo pleased that I made the decision to restart 10 weeks ago... roll on the next 10 weeks!!
*sarahlou87*
Full Member
That's incredible! You must be so thrilled!
