Hey all!
I was reading one of my lovely trashy mags the other day and there was an article about what Jodie marsh eats every day.
The nutritionist who reviewed her diet said that she eats too much fruit and we should stick to just 2 portions a day - any more and our body struggles to convert the energy and it can end up as fat!!!
I have always relied on fruit for snacks..I often eat a whole punnet of strawberries in one go and my usual fruit intake is 6 or 7 portions a day. I am also currently struggling to lose any weight despite being generally very good on the diet.
I wonder if this woman is actually speaking the truth???
I was reading one of my lovely trashy mags the other day and there was an article about what Jodie marsh eats every day.
The nutritionist who reviewed her diet said that she eats too much fruit and we should stick to just 2 portions a day - any more and our body struggles to convert the energy and it can end up as fat!!!
I have always relied on fruit for snacks..I often eat a whole punnet of strawberries in one go and my usual fruit intake is 6 or 7 portions a day. I am also currently struggling to lose any weight despite being generally very good on the diet.
I wonder if this woman is actually speaking the truth???