Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Fruit????

Discussion in 'Calorie Counting' started by Munchstar, 29 June 2010 Social URL.

  1. Munchstar

    Munchstar Full Member

    Posts:
    80
    Likes Received:
    2
    Does anyone count this as part of there daily calorie intake?:confused:
     
  2. Avatar

    MiniMins.com Matched Content

  3. xxchristiexx

    xxchristiexx Team Reem

    Posts:
    1,308
    Likes Received:
    14
    Start Weight:
    14st7lb
    Current Weight:
    14st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    yes i do as some fruit has quite a lot of sugar in it, for example bananas can have from 100 to 150 cals :0 xxx
     
  4. xsarahx

    xsarahx Gold Member

    Posts:
    2,821
    Likes Received:
    9
    Start Weight:
    18st12lb
    Current Weight:
    18st5lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st7lb(2.65%)
    Diet:
    Calorie Counting
    Yep I count fruit, but generally don't count veg or salad, but always check before I don't count them as something like an avocado has loads of cals"!
     
  5. xxchristiexx

    xxchristiexx Team Reem

    Posts:
    1,308
    Likes Received:
    14
    Start Weight:
    14st7lb
    Current Weight:
    14st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    thats good to no!think i asked that question before as well!lol i only eat the basic veg such as lettuce peppers onion cucumber etc n the likes of mushrooms etc!

    wud u count stirfry veg? the likes of beansprouts, babycorn etc?xx
     
  6. landie_sparkly

    landie_sparkly Full Member

    Posts:
    121
    Likes Received:
    5
    Start Weight:
    12st10lb
    Current Weight:
    10st9lb
    Goal Weight:
    8st13lb
    Lost(%):
    2st1lb(16.29%)
    Diet:
    Calorie Counting
    I count fruit and all veg - it's amazing how quickly the odd 40 calories here or there adds up.
     
  7. xxchristiexx

    xxchristiexx Team Reem

    Posts:
    1,308
    Likes Received:
    14
    Start Weight:
    14st7lb
    Current Weight:
    14st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    yeah very true il just let fitness pal do all my adding lol x
     
  8. morphine

    morphine Member

    Posts:
    46
    Likes Received:
    0
    You should count everything!
    That's how the calories creep up.
     
  9. xEeyore

    xEeyore Full Member

    Posts:
    273
    Likes Received:
    3
    Start Weight:
    16st7lb
    Current Weight:
    12st4lb
    Goal Weight:
    9st9lb
    Lost(%):
    4st3lb(25.54%)
    Diet:
    Exante / Ki Fit
    I count everything - even if its 10g of lettuce which only works out as 1.3 cals - as morphine says it does all add up, especially fruits as they can be quite high
     
  10. Azi

    Azi Member

    Posts:
    28
    Likes Received:
    1
    Start Weight:
    18st12lb
    Current Weight:
    17st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(4.92%)
    Diet:
    Healthy eating
    I count everything except lettuce.
     
  11. lyndzi76

    lyndzi76 Gold Member

    Posts:
    2,189
    Likes Received:
    6
    Start Weight:
    15st0lb
    Current Weight:
    14st12lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st2lb(0.95%)
    Diet:
    Calorie Counting
    I try to count everything even my salad, veg & fruit
     
  12. Mumma K

    Mumma K Gold Member

    Posts:
    22,861
    Likes Received:
    148
    Start Weight:
    22st6lb
    Current Weight:
    15st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    6st9lb(29.62%)
    Diet:
    Slimming World
    I do the same really plus I tend to count all fruit
    but life is to short to go weighing lettuce leaves haha!!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...