Fry light?

Discussion in 'Dukan Diet' started by jill36, 30 August 2011 Social URL.

  1. jill36

    jill36 Full Member

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    Butter flavour spray oil - trace carbs per 4 sprays.

    Can I use this on attack?
     
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  3. locket

    locket Full Member

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    It's not just the carbs you have to watch for, it's the fat. Fry Lite, and the sort, are ok as long as you spray a piece of kitchen towel and wipe the pan with that, keeping the fat to an absolute minimum.

    [​IMG]
     
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