Frylight - how much do you use?

[skipalong]

Hi everyone,

Is there an upper limit of how many sprays of Frylight to use? (ie if you use too much, should it be synned?).

I'm spraying quite liberally, as it seems to help prevent sticking, but am worried it might be too much!

 

[Addibelle]

Im also guilty of this.
Not sure I wanna know the answer haha.

 

[mod-karen79]

i use as much as it takes!

 

[Christiana]

As far as I know, you can spray as much as you like freely, I do!

However, never, EVER unscrew the top and pour it in your pan. This way is definitely synned, as you'd obviously be using much, much more than spraying alone.

 

[Crazyfool]

I spray liberally too !

 

[skipalong]

Good to hear there are lots of liberal sprayers out there!

 

[lottie3289]

Me too! Especially on SW chips!

 

[Leeanne910]

Spray away!!! It's free as long as it's sprayed!! X

 

[Maximus]

I think the trick is too cook on a lower heat otherwise it will all just evaporate and then food will stick to the pan.

xx

Coupled with good quality non-stick pans of course

 

[ridecar2]

When my consultant was telling me how to make syn-free chips she said to spray "until your finger hurts" so I'm taking that as the official line!

 

[3106Catherine]

Until your finger hurts? Wow that's a fair bit. I never use more than about three squirts in what must be a 10" pan. I do find heating the frylight then cooking over a much lower heat def is the way to go. Took a bit of getting used to using it but even hubby fries in it now.

 

[3106Catherine]

Fries with not in lol not sure how many syns he would be lol

 

[Kitteh]

My consultant said she goes through a bottle a week.. lol
xx

 

[3106Catherine]

I'm still on the bottle I bought on 20th Sept

 

[skipalong]

My consultant said she goes through a bottle a week.. lol
xx

Crikey, I can't imagine getting through a bottle a week!

 

[10st10lbs]

I'm on my second bottle since I started! If I'm frying an egg or making an omelette, I usually go for 4 sprays in an 8 inch pan... With SW chips, I go for gold! Today, I didn't want to use any syns on margarine on my toast, so I sprayed Frylight on it and stuck it with the sprayed side down in the frying pan after I took my egg out, lol! xxx

 

[Sam1988]

Fries with not in lol not sure how many syns he would be lol

:8855: this did make me chuckle!
xxx

 

[BritMumInCanada]

I use Pam spray which is 0 calories, so use as much as a need really. Is fab stuff too.

However I do tend to use a bit of stock to prevent any further sticking if doing a stir fry or similar. Works really well.

 

[melodyuk]

I use alot too, was told it was free regardless of one spray or 10 lol (same on enemy lines ww lol)