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Frylight - how much do you use?

Christiana

Mens sana in corpore sano
S: 35st10lb C: 34st4lb G: 27st0lb BMI: 78.7 Loss: 1st6lb(4%)
#4
As far as I know, you can spray as much as you like freely, I do!

However, never, EVER unscrew the top and pour it in your pan. This way is definitely synned, as you'd obviously be using much, much more than spraying alone.
 
#10
When my consultant was telling me how to make syn-free chips she said to spray "until your finger hurts" so I'm taking that as the official line!
 
S: 15st10lb C: 12st9lb G: 11st7lb BMI: 26.9 Loss: 3st1lb(19.55%)
#11
Until your finger hurts? Wow that's a fair bit. I never use more than about three squirts in what must be a 10" pan. I do find heating the frylight then cooking over a much lower heat def is the way to go. Took a bit of getting used to using it but even hubby fries in it now.
 
S: 15st10lb C: 12st9lb G: 11st7lb BMI: 26.9 Loss: 3st1lb(19.55%)
#12
Fries with not in lol not sure how many syns he would be lol
 
S: 15st10lb C: 12st9lb G: 11st7lb BMI: 26.9 Loss: 3st1lb(19.55%)
#14
I'm still on the bottle I bought on 20th Sept
 
S: 10st10lb C: 10st2lb G: 9st0lb BMI: 26.8 Loss: 0st8lb(5.33%)
#16
I'm on my second bottle since I started! If I'm frying an egg or making an omelette, I usually go for 4 sprays in an 8 inch pan... With SW chips, I go for gold! Today, I didn't want to use any syns on margarine on my toast, so I sprayed Frylight on it and stuck it with the sprayed side down in the frying pan after I took my egg out, lol! xxx
 


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