Frylight - how much do you use?

Discussion in 'Syn Values' started by skipalong, 30 November 2010 Social URL.

  1. skipalong

    skipalong Full Member

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    Hi everyone,

    Is there an upper limit of how many sprays of Frylight to use? (ie if you use too much, should it be synned?).

    I'm spraying quite liberally, as it seems to help prevent sticking, but am worried it might be too much! :eek:
     
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  3. Addibelle

    Addibelle A happy downward spiral

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    Im also guilty of this.
    Not sure I wanna know the answer haha.
     
  4. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    i use as much as it takes!
     
  5. Christiana

    Christiana Mens sana in corpore sano

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    As far as I know, you can spray as much as you like freely, I do!

    However, never, EVER unscrew the top and pour it in your pan. This way is definitely synned, as you'd obviously be using much, much more than spraying alone.
     
  6. Crazyfool

    Crazyfool Silver Member

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    I spray liberally too !
     
  7. skipalong

    skipalong Full Member

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    Good to hear there are lots of liberal sprayers out there!
     
  8. lottie3289

    lottie3289 Full Member

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    Me too! Especially on SW chips!
     
  9. Leeanne910

    Leeanne910 Gold Member

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    Spray away!!! It's free as long as it's sprayed!! X
     
  10. Maximus

    Maximus Gold Member

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    Coupled with good quality non-stick pans of course;)
     
  11. ridecar2

    ridecar2 Member

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    When my consultant was telling me how to make syn-free chips she said to spray "until your finger hurts" so I'm taking that as the official line!
     
  12. 3106Catherine

    3106Catherine Silver Member

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    Until your finger hurts? Wow that's a fair bit. I never use more than about three squirts in what must be a 10" pan. I do find heating the frylight then cooking over a much lower heat def is the way to go. Took a bit of getting used to using it but even hubby fries in it now.
     
  13. 3106Catherine

    3106Catherine Silver Member

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    Fries with not in lol not sure how many syns he would be lol
     
  14. Kitteh

    Kitteh Resident geek

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    My consultant said she goes through a bottle a week.. lol
    xx
     
  15. 3106Catherine

    3106Catherine Silver Member

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    I'm still on the bottle I bought on 20th Sept
     
  16. skipalong

    skipalong Full Member

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    Crikey, I can't imagine getting through a bottle a week! :confused:
     
  17. 10st10lbs

    10st10lbs Gold Member

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    I'm on my second bottle since I started! If I'm frying an egg or making an omelette, I usually go for 4 sprays in an 8 inch pan... With SW chips, I go for gold! Today, I didn't want to use any syns on margarine on my toast, so I sprayed Frylight on it and stuck it with the sprayed side down in the frying pan after I took my egg out, lol! xxx
     
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  19. Sam1988

    Sam1988 I ♥ Slimming World

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    :8855: this did make me chuckle! :)
    xxx
     
  20. BritMumInCanada

    BritMumInCanada Gold Member

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    I use Pam spray which is 0 calories, so use as much as a need really. Is fab stuff too.

    However I do tend to use a bit of stock to prevent any further sticking if doing a stir fry or similar. Works really well.
     
  21. melodyuk

    melodyuk Full Member

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    I use alot too, was told it was free regardless of one spray or 10 lol (same on enemy lines ww lol)
     
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