Full of S**t!

[Colmarnock]

Apologies on such a topic.

Does anyone else experience constant bowel changes on a diet?

For instance regular activity going out of sync?
Sometimes constipation, sometimes the runs?

Recently I've found my oral intake on SW has been far higher than than the "productivity" at the other end and the natural aspect of going to the bathroom is a hit or a miss (pardon the pun)

I'm on SW (7 days now). Will this settle into normality again or does anyone have any suggestions on how to maintain regularity.

Thanks.

 

[Patchninja]

Eat lots of fruit! It's probably just your adjustment to a very low fat and fibrous diet. It should settle down!

 

[piggiemummy]

I always have problems on diets with bowel movements, but I have a notoriously lazy bowel. I ended up having to take laxatives, but fruit will probably shift it Drink plenty of water too.

 

[Colmarnock]

Thanks guys. It shifted today. Very quickly lol

 

[Roziee]

If you're on SW there's a few thread about poop haha I remember reading quite a few when I used to visit that section x

 

[Colmarnock]

Lol thanks Roziee

I'm on the website and look forward to reading about poop later

 

[Roziee]

Lol

 

[Colmarnock]

I've just subscribed to a new website: constipation.com.

I'm finding hard to log out!

I fankyaow