Well day 1 of slimming world and the plan is -
Green Day
Breakfast
2 weetabix (HexB)
semi skimmed milk ( HexA)
Banana
Pear
Lunch
2 Egg Omlette with mushrooms and 28g Cheese (HexB)
Leafy salad, cucumber and spring Onion
Banana
Dinner
Lentil Shepherds Pie with Sweet potato mash (HexA) (4 syns)
Savoy cabbage and carrots
Gravy (4 syns)
Snacks
Pineapple
Fat free shape yogurt
Daily Syns - 8/15
Weekly Syns - 8/105
Green Day
Breakfast
2 weetabix (HexB)
semi skimmed milk ( HexA)
Banana
Pear
Lunch
2 Egg Omlette with mushrooms and 28g Cheese (HexB)
Leafy salad, cucumber and spring Onion
Banana
Dinner
Lentil Shepherds Pie with Sweet potato mash (HexA) (4 syns)
Savoy cabbage and carrots
Gravy (4 syns)
Snacks
Pineapple
Fat free shape yogurt
Daily Syns - 8/15
Weekly Syns - 8/105
Last edited: