Gabrielle27
Silver Member
almost forgot - food plan as follows!!
Brekkie - oastosimple - 2.5
snack - strawberries - 0.5
lunch - baked beans & 2 quorn sausages - 4
snack - apple - 0.5
dinner - BBQ chicken & green beans & mushrooms - 3 points
snack - light babybel & melon - 2
Total - 12.5 points
thats still too many after last nights slip up but least its back on right track!!! xx
Brekkie - oastosimple - 2.5
snack - strawberries - 0.5
lunch - baked beans & 2 quorn sausages - 4
snack - apple - 0.5
dinner - BBQ chicken & green beans & mushrooms - 3 points
snack - light babybel & melon - 2
Total - 12.5 points
thats still too many after last nights slip up but least its back on right track!!! xx