slimbydecember
Member
Hi there everyone
I've lost 2 stone since from May to mid July on SS. Unfortunately I need an operation and my councellor has told me I must come off SS :sigh:. She didn't tell me what to eat so I have gone mad and gained nearly a stone.
I just feel fat, discusting and ashamed. :cry:I've proved to myself that even though i've lost weight when I get back on to food I can't control what I eat. :break_diet:
I'm starting SS again on 14th August and I really need a buddy to get through this with! I still have about 5 stones to lose and I really need some guidance as to what I should eat when i've reached my goal.
Anyone up for this?
I've lost 2 stone since from May to mid July on SS. Unfortunately I need an operation and my councellor has told me I must come off SS :sigh:. She didn't tell me what to eat so I have gone mad and gained nearly a stone.
I just feel fat, discusting and ashamed. :cry:I've proved to myself that even though i've lost weight when I get back on to food I can't control what I eat. :break_diet:
I'm starting SS again on 14th August and I really need a buddy to get through this with! I still have about 5 stones to lose and I really need some guidance as to what I should eat when i've reached my goal.
Anyone up for this?