Attack Galettes

Discussion in 'Dukan Diet' started by Hopeful Daisy, 3 July 2011 Social URL.

Post New ThreadFind New
  1. Hopeful Daisy

    Hopeful Daisy Full Member

    Posts:
    81
    Likes Received:
    0
    Start Weight:
    12st9lb
    Current Weight:
    12st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(3.95%)
    Hi just tried the sweet galettes and wow very strong. It says 2 tablespoons of almond extract but that seems too much. Also this has oil in which I thought we weren't allowed?
     
  2. Avatar

    MiniMins.com Matched Content

  3. anjuschka

    anjuschka Dukan Ancestor!!

    Posts:
    1,775
    Likes Received:
    16
    Start Weight:
    76kg
    Current Weight:
    66.3kg
    Goal Weight:
    64kg
    Lost(%):
    9.7kg(12.77%)
    Badges:
    Maintainer
    Diet:
    Dukan (Stabilized)
    Wow i I don't know which recipe you were reading but any flavourings and extracts should only be measured in drops or teaspoons so a TB must make the whole thing inedible?? Definitely a typo - for a normal 1-egg + 1.5 TB oatbran and 1 TB fromage frais galette you should not need any flavouring especially in attack. If you want some though, I'd not use more than half a teaspoon. Check the almond one, it tends to be oil-based, not a good idea except in drop quantities...
     
  4. Hopeful Daisy

    Hopeful Daisy Full Member

    Posts:
    81
    Likes Received:
    0
    Start Weight:
    12st9lb
    Current Weight:
    12st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(3.95%)
    OMG no wonder it was disgusting! It was from the dukan recipe book I downloaded it from iTunes! Thanks for the correct one :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...