Hi all, not wrote on here since last week when I lost 6lb first week..
My friend came down on tuesday from Liverpool and the first thing she did was pull out a pack of digestives.. Which I should have resisted but didn't! Each day following that I woke up in the morning with the best intentions having my morning shake but by the time lunch time came I found myself eating a subway with her, then pizza then toast.. The eating just got completely out of hand. She has gone now and I feel shocking for doing it. Been pharmacy today and lost 1lb, (surprised I didn't put on about half a stone) got my shakes for week now and am completely determined to get into the same swing of things like the first week! the past few days have made me realise food only tastes good at the time, not afterwards when ur lying in bed with your stomach feeling huuuuge
Anyway, onwards and upwards... X
My friend came down on tuesday from Liverpool and the first thing she did was pull out a pack of digestives.. Which I should have resisted but didn't! Each day following that I woke up in the morning with the best intentions having my morning shake but by the time lunch time came I found myself eating a subway with her, then pizza then toast.. The eating just got completely out of hand. She has gone now and I feel shocking for doing it. Been pharmacy today and lost 1lb, (surprised I didn't put on about half a stone) got my shakes for week now and am completely determined to get into the same swing of things like the first week! the past few days have made me realise food only tastes good at the time, not afterwards when ur lying in bed with your stomach feeling huuuuge
Anyway, onwards and upwards... X