Gemma1986
Im just me!
Well i dont drink that much but i do like a mily coffee in the evening,so was gonna have that,and with my breakfast,maybe tomorrow i will cut down
Gemma's Diary...
- Thread starter Gemma1986
- Start date
Well i dont drink that much but i do like a mily coffee in the evening,so was gonna have that,and with my breakfast,maybe tomorrow i will cut down
Susiewoosie
In it to lose it
Do you have any pasta n sauce in. You could add extra veg to that and have it with a jacket potato. Also a tin of tomatoes with some onions, mushrooms and sweetener makes a nice sauce for pasta. Add some olives if you like them. 7 olives = 1 syn
Gemma1986
Im just me!
I am really geared up for it now,
So tonight i am having pasta with tinned tomatoes and onions mushrooms with some new potatoes.
Really looking forward to it.
Thansk for all your help.
Sapphire
Full Member
I have had all my b's as i have alpen lite bars
Just in case you didn't know hun, 2 alpen light bars are ONE B choice
Wonder
Full Member
Protein fills you up for longer than carbs, so it's quite natural to feel like that on a red day. I'm never ever hungry on SW - it's fab!
x
Wonder
Full Member
Gemma,
Have you tried the SW syn-free chips and the quiche? I just had quiche, chips and a big green salad. Dressed salad with WW balsamic dressing which is 0.5 syns for 2 tablespoons. The whole thing was delicious!!
Also, making a bolognese with Quorn is great for green days. I always have loads with spaghetti and top it with a little parmesan which is low in syns. x
Have you tried the SW syn-free chips and the quiche? I just had quiche, chips and a big green salad. Dressed salad with WW balsamic dressing which is 0.5 syns for 2 tablespoons. The whole thing was delicious!!
Also, making a bolognese with Quorn is great for green days. I always have loads with spaghetti and top it with a little parmesan which is low in syns. x
Laurie
MM addict
hey hun
some green day ideas-
-jacket spuds with beans & cheese
-chicken breast, syn free hash browns, large field mushrooms stuffed with laughing cow
-chicken breast with pasta & sauce of batchellors rice
-mushroom sweetcorn omelette with salad
-cheese pot with beans
-umm a chicken salad maybe?
hope this helps
xxx
some green day ideas-
-jacket spuds with beans & cheese
-chicken breast, syn free hash browns, large field mushrooms stuffed with laughing cow
-chicken breast with pasta & sauce of batchellors rice
-mushroom sweetcorn omelette with salad
-cheese pot with beans
-umm a chicken salad maybe?
hope this helps
xxx
kirsty2012
is gonna shine in 2009
i'm on a green day and just had SW chips with garlic and chilli flakes ground ove the top, piece of haddock ( 1HB ) and mushy peas and was delish
gillybeans
want to be me again ...
you make them gemma !
cut the pots into chips and micro for 9 mins, put in a bowl and shake them up a bit to roughen them spray with fry light and put on a tray in a hot oven about 10 15 mins to brown ..free on a green day and yummy xx
cut the pots into chips and micro for 9 mins, put in a bowl and shake them up a bit to roughen them spray with fry light and put on a tray in a hot oven about 10 15 mins to brown ..free on a green day and yummy xx
Gemma1986
Im just me!
Gemma1986
Im just me!
Morning all,
Day1 was fine i really enjoyed it i was full all day and night and feel really good.
I am looking forward to today had my 2 wheatabix this morning
Bloody so angry my microwave broke last night when i went to heat my milk up for coffee,been looking forward to it all day
Only had it 6 months but cant find reciept...
Day1 was fine i really enjoyed it i was full all day and night and feel really good.
I am looking forward to today had my 2 wheatabix this morning
Bloody so angry my microwave broke last night when i went to heat my milk up for coffee,been looking forward to it all day
Only had it 6 months but cant find reciept...
dietingqueen
Gold Member
hi hun,
OMG.... lol re the microwave... i couldnt live without mine!!!!!
Will be watching how ya do on SW!!!! have onlyread this page.... cos not much time but are ya posting a food diary!!!!
Have a lovely day GTG
Love Nas x
OMG.... lol re the microwave... i couldnt live without mine!!!!!
Will be watching how ya do on SW!!!! have onlyread this page.... cos not much time but are ya posting a food diary!!!!
Have a lovely day GTG
Love Nas x
Gemma1986
Im just me!
I have not posted a food diary as of yet,but i will do,have eben so busy.
Gonna try and call russel Hobbs re microwave as Steve told me to pay more and it would last!!!
It has not.
Gota a busy night tonight hairdresser coming round to cut and colour my hair,then gotta start wrapping xmas presents
Gonna try and call russel Hobbs re microwave as Steve told me to pay more and it would last!!!
It has not.
Gota a busy night tonight hairdresser coming round to cut and colour my hair,then gotta start wrapping xmas presents
mummy2beslim
taking one day at a time
have a good day hope you get the microwave sorted what a bummer
Oh Gem, so sorry to read this thread and not a nice age to lose your job with retirement not a million miles away. Just before xmas as well, bad things always seem to happen just before xmas don't they. I do hope he can find something else but I can imagine how difficult it will be adjusting when he's been in that job for so long. Sending lots of hugs xxx:gen126:
Gemma1986
Im just me!
Very worried as at his age not many want to take him on,but he run the guy's business for many years.
But the thing is my mum is due to have a hysterectomy yesterday but hospital cancelled due to no beds,but she is just waiting to still have it done.
I will do what i can,but i am feeling a little sad
But the thing is my mum is due to have a hysterectomy yesterday but hospital cancelled due to no beds,but she is just waiting to still have it done.
I will do what i can,but i am feeling a little sad
gillybeans
want to be me again ...
so sorry to hear your problems gemma and so close to christmas too ..lots of hugs and keep smiling xxx
