Morning all,
I went to my sw meeting last night and joined,seems like you can eat so much more then i was used to on ww.
Is it correct muller light yog are free?
Also can you have white pasta on a red day using your syns?
i started sw last week and its true u can eat LOADS!!! i didnt think i was gonna loose anything but thought i will stick to it 100% n have faith and am sooo glad i did cos i lost 6.5lb last night
Hey Gemma thought id find you here .... hehe xxx glad your liking things so far hun! .. If you want me to send you the couple of little books ive got with recipes in let me know and ill send em xx
I joined last week too and lost 2lbs despite going for an indian, mcdonalds and cinema popcorn! This week there is nothing stopping me from following it 100% so am looking forward to weigh in! I usually hate weigh ins!
I only joined last night but today i have followed the red day and feel very full i hope i am following the plan correctly!
Does everyone else always feel full?
Hiya Gemma, If you are full because you have been filling up on lots of the foods that are allowed freely on the SW plan, then yes, you are doing it right lol.