Hello
I joined slimming world on Monday 3rd January 2011 and I plan on keeping this diary every day in the hope that it will motivate me to stay on track!
One problem i'm having is that as a vegetarian that doesnt like crisps and chocolate etc, im finding it hard to have all my syns in a day..... which i keep being told is bad :/
Yesterday's food diary:
Breakfast: Cereal (B)Grapes and shape yogurt
Lunch: Quorn sausages and mash and cheese (Healthy extra A)
Snack: Watermelon
Dinner: Quorn burgers, boiled potatos, cucumber, tomatos, onions and lettuce.
No syns at all..... but i really did feel full after my meals so didnt want to have something naughty if I didnt have to....
Well any advice is very welcome!
Hopefully I will achieve my goal of losing a stone before I graduate!
I joined slimming world on Monday 3rd January 2011 and I plan on keeping this diary every day in the hope that it will motivate me to stay on track!
One problem i'm having is that as a vegetarian that doesnt like crisps and chocolate etc, im finding it hard to have all my syns in a day..... which i keep being told is bad :/
Yesterday's food diary:
Breakfast: Cereal (B)Grapes and shape yogurt
Lunch: Quorn sausages and mash and cheese (Healthy extra A)
Snack: Watermelon
Dinner: Quorn burgers, boiled potatos, cucumber, tomatos, onions and lettuce.
No syns at all..... but i really did feel full after my meals so didnt want to have something naughty if I didnt have to....
Well any advice is very welcome!
Hopefully I will achieve my goal of losing a stone before I graduate!