I feel like I permanently have my fork to hand today!, but in a good way; started the lunchbox diet a couple of weeks ago after catching a glimpse of the new concept in a copy of OK! Am filling my plastic friend in the evening and I know in advance what I'm going to be munching on from breakfast through to tea-time the following day. Am feeling full, have loads of energy, no hunger pangs and have lost half a stone already! The thing is I love to eat, and now I can; also I know I can keep this up and havn't reached for the biscuit tin which is unlike me!!