notsoskinnymarge
Marge
Oh my goodness !
The gym at 6am
Now that is dedication for ya
Well done TH
I hope it was good
The gym at 6am
Now that is dedication for ya
Well done TH
I hope it was good
Thanks Twinkle, Darcy, Katie, Sammi, Susie and Marge. Ur support and encouragement is greatly appreciated![]()
Gym was good. Did treadmill, wave runner and cross trainer. Can really feel the difference to my performance without carbs, especially when running. I'm like a snail!
Good day overall, except that I forgot my packs. So I had to have bouillon instead!
So
6.00am 1/2 banana shake
12.00 cup bouillon
Then:
6.00 1/2 mushroom soup and 1/2 strawb shake mousse
Snack remainder 1/2 strawb mouse and tomato soup made into crisps
Might go on my turbo for a wee while too![]()
Hope u r on a roll! X
Ht 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3...