Getting a grip

[Trying hard 2014]

Have you any exercise equipment at home or DVD's TH, Might as well do something seeing as your're dressed for it. Mind you it's the afternoon now so you have probably done something already! Well done what ever it was . Are you doing the same as Cate with 2 consecutive days as UD'S x

I did heehaw in the end! X

 

[Trying hard 2014]

Hi TH. Just seen you've moved over to JUDDD. Looks like you're enjoying it. I hope it works well for you and looking forward to hearing how well you lose weight.

Thanks Lynne hope u are winning! X

 

[Trying hard 2014]

Sounds like you're doing brilliantly and enjoying it which is fab - looking forward to a good catch up when I get back xx

Same here chick x

 

[Trying hard 2014]

I'm still in my dressing gown! LOL. Have a fab UD.

Was too fab! Input: hunners Output: heehaw

:-/ x

 

[Trying hard 2014]

Day 5

Sunday is supposed to be UD but I've decided to make it DD cos it feels wrong having two UDs in a row. I'm sure ill managed two UDs next week because u have Tri.

Another reason for DD was that I over indulged yesterday. Had my head hanging in shame!

Yesterday:

Breakfast: 2 slices buttered seeded bread, banana, coffee white

Lunch: ham sandwich, apricot, peach

Snack: 4 chopped plums with 250g FF Greek yoghurt, nectarine (way too much!)

Dinner: 2 scotch pies (they were 468 cals each!)

Late night pig out: bowl fruit n fibre, 2 slices buttered toast

Exercise: nil. Did nothing yesterday. Watched commonwealth games instead. Not exactly exercise but close!!!!!

So, yesterday I ate 6 slices if bread in total. That's piggy. No need for that.

Was stuffed this morning so decided to have DD.

Breakfast: 2 black coffees
Lunch: black coffee, sparkling water
Supper: smoked mackerel salad. Was delicious! Reckon that was about 350cals because mackerel was 270 cals alone! Enjoyed that.

Exercise: 5 mile fast bike, 3m walk

Not hungry now. Quite satisfied had a fantastic day today. Proud of sister as she dug deep. Met lots of lovely people. Took photos of some and sent to them by email because they were alone and had no one to cheer them or take photos of them swimming with the jellyfish

Bike was good. Cut short because of heavy city traffic, pedestrians and never ending red lights. Was very windy today. Manage to damage my nether regions in a pedal slip incident.

Which reminds me... TOTM showed up with bells on today too! I'm weird cis I don't mind TOTM. Don't really affect me


All the commonwealth spectating and attending sporting events are motivating the heck out of me Want to run, skip, hop, whatever!!!

Hope things are going ur way x

 

[yoyoagogo]

Was too fab! Input: hunners Output: heehaw :-/ x

I don't understand hunners or heehaw???

 

[Shrimp]

Oh I love your photo's of my home city! Thank you as they have made me smile!

 

[Susie58]

Good day over all TH. You'll soon get the balance right with UD's, bound to be tricky in the early days. x

 

[Trying hard 2014]

Oh I love your photo's of my home city! Thank you as they have made me smile!

Here's another... X

That's my sister

 

[lynneonextante]

Have you both always been sporty?
You'll soon get the hang of JUDDD I'm sure.

 

[Trying hard 2014]

Have you both always been sporty? You'll soon get the hang of JUDDD I'm sure.

Yes, ran for school, netball, hockey when in Royal Navy. Wasn't the greatest but ill give it a good go

I come from a family who like sports. There are 3 sisters inc me and we like running n stuff. We have ran marathons together and done triathlons. I have two brothers but they are armchair enthusiasts (some would describe as couch potatoes!) x

 

[Shrimp]

Here's another... X

That's my sister

I love it...she looks so proud xx

 

[Thornhill Cate]

Sounds like a great weekend. When is your official weigh in?

 

[Trying hard 2014]

Sounds like a great weekend. When is your official weigh in?

I was going to weigh tomorrow but think I'll leave it until Thursday morning so that I'll have had a full week because I only started on Wednesday.

After that I'll weigh in a Tuesday morning x

 

[Susie58]

Best to get a whole week under your belt I reckon, especially as its the first one on JUDDD. Hope you manage to get back on your bike tomorrow. x

 

[Trying hard 2014]

Best to get a whole week under your belt I reckon, especially as its the first one on JUDDD. Hope you manage to get back on your bike tomorrow. x

I actually don't want to aggravate my 'wound' ahead I'd Sunday but am going to have to test it some time!!!! X

 

[Trying hard 2014]

Day 6 DD (yesterday)

It was a funny day food wise. 495 cals in all.

Breakfast: 1/2 banana with black coffee

Snack: other half banana with sparkling water

Lunch: salad

Dinner dried chicken tikka and 80g FF Greek yoghurt

Didn't do any exercise yesterday, just lazed on couch and did some jobs! X

 

[Trying hard 2014]

Day 6 DD (yesterday) It was a funny day food wise. 495 cals in all. Breakfast: 1/2 banana with black coffee Snack: other half banana with sparkling water Lunch: salad Dinner dried chicken tikka and 80g FF Greek yoghurt Didn't do any exercise yesterday, just lazed on couch and did some jobs! X

Yesterday's salad...

 

[Trying hard 2014]

Day 7 UD

Had fruit salad for breakfast mainly to use up fruit that is about to go off! Was nice

Had lovely FaceTime with OH. Think we are going to hotel on 19th and 20th just the two of us for our anniversary and then taking the girls to Blackpool pleasure beach fair and maybe an overnight with them in Liverpool too. Juggling UDs and DDs gonna be tricky but I'm looking forward to the challenge! X

 

[coffeemate]

Are you using exante on DD? I think it is really hard to plan meals and calories when you're out and about - you just have to go with the flow and try to balance things as best as possible. I know some people have taken packs to restaurants but I don't think I could do that (plus I'd get rage if the boyf had a tasty steak and I had a soup and would probably end up throwing it at the wall!). It sounds like a lovely weekend though - enjoy it!