Today is day 1 of a new week, weighin at lunch time then wipe the slate clean for a productive week. Also back to work and my routine, I will do this week on step 2 and successfully complete it
Just had my last pack and chicken for tea, I feel sick. How come I could fill my face with rubbish and be ok, but eat what I should and feel full and a bit sick with it, my body is weird
