Hey guys,
I'm just wondering if anyone has some advice for me. I've been on a diet for approx 2 weeks now. I've cut out junk food and fatty foods but because I have a huge stomach that growls most of the day I end up filling myself up with fruit and vegetables. Is this going to prevent me from losing weight? I know it's healthier than being full of fatty food but I also heard that you have to have strict portion control.
I'm just wondering if anyone has some advice for me. I've been on a diet for approx 2 weeks now. I've cut out junk food and fatty foods but because I have a huge stomach that growls most of the day I end up filling myself up with fruit and vegetables. Is this going to prevent me from losing weight? I know it's healthier than being full of fatty food but I also heard that you have to have strict portion control.