I count my syns weekly and use the full 15. I wi on Friday morning and that is day 1 for me. So I count 105 syns from Friday to Thursday, wi in on Friday morning and then start again for the week.
At the weekend I have the breaking strain of a kitkat when it comes to treats and alcohol. So having extra syns keeps me in control because if I had daily syns I would end up going over at weekends, writing off the day and then starting a fresh day with 15 syns again. For me, I am more in control because it means I have to use less syns during the week to make up for my weekend binges and I feel less demotivated.
At the weekend I have the breaking strain of a kitkat when it comes to treats and alcohol. So having extra syns keeps me in control because if I had daily syns I would end up going over at weekends, writing off the day and then starting a fresh day with 15 syns again. For me, I am more in control because it means I have to use less syns during the week to make up for my weekend binges and I feel less demotivated.
