Hey everyone,
I'm on day 5 of the diet today - managed to stick to it 100% so far so very proud of myself (even when I was in hospital on friday having my wisdom teeth out!). Day 3 was the hardest for me, feeling a lot better the last couple of days. I'm hoping this means I'm in ketosis (haven't got any ketostix so can't be certain).
Anyway, I'm wondering whether anyone else finds it hard not having hot food. It may be because I haven't mastered the art of making the packs yet, but because we can't use boiling water, I always find my soups and hot shakes are more luke warm, and I really like things hot! Anyone know any tips to help this?
Just want to say a big thank you to everyone for the support they provide on here - its been amazing being part of it all. Really helps to spur you on when you read replies to your posts! My first weigh in is tomorrow, and I haven't weighed myself at all so far so I'm really hoping for a nice suprise when I get weighed!
Thanks everyone! x
I'm on day 5 of the diet today - managed to stick to it 100% so far so very proud of myself (even when I was in hospital on friday having my wisdom teeth out!). Day 3 was the hardest for me, feeling a lot better the last couple of days. I'm hoping this means I'm in ketosis (haven't got any ketostix so can't be certain).
Anyway, I'm wondering whether anyone else finds it hard not having hot food. It may be because I haven't mastered the art of making the packs yet, but because we can't use boiling water, I always find my soups and hot shakes are more luke warm, and I really like things hot! Anyone know any tips to help this?
Just want to say a big thank you to everyone for the support they provide on here - its been amazing being part of it all. Really helps to spur you on when you read replies to your posts! My first weigh in is tomorrow, and I haven't weighed myself at all so far so I'm really hoping for a nice suprise when I get weighed!
Thanks everyone! x