Gill SW diary -green days

[gemma1985]

Also I only invested in some scales about 4 weeks back and it is the best thing I have ever done! They pay for themselves by the time you bulk buy cereal/cheese etc rather than paying extra for the 'handy' alternatives.

 

[g_2012]

Thanks Gemma. In my books which I got when I joined online last time it says 50g of feta as a healthy extra?

with the aldi slices, they are quite thick. The total weighs 250g and there are 10 slices in so they are 25g each so really I suppose I should have a bit more on that one as its reduced fat cheddar which I think you can have 45g of. I have tried to attach a screen shot of the PDF version of my book. Not sure if it will work.....

 

[g_2012]

Yet it worked!

 

[gemma1985]

What year is this from because they do change regular...

 

[g_2012]

What year is this from because they do change regular...

Last year. I think September/October time so less than 6 months ago

 

[gemma1985]

Yep they can change regular like I say because if the manufacturer changes the recipe or portion size it can no longer count! I was eating Asda's wholemeal pitta breads and only having 28g porridge sachets until I went back to group and they were no longer HE's I was mortified! If you try searching the forums on here it may shed some light on the matter. You can have x3 Aldi Cowbelle Light Cheese Singles as a HEA....

 

[gemma1985]

Just managed to zoom in on your attachment, yep believe it or not there's two reductions on the cheese and I'm afraid feta is one of them it is now 45g and the other change is 40g Reduced fat cheddar!

 

[g_2012]

Thanks Gemma

 

[systema]

I was also mortified when I found out that pitta bread is no longer a HEXB - I used to love them stuffed with salad and veggie pates or with soup.

 

[gemma1985]

I was also mortified when I found out that pitta bread is no longer a HEXB - I used to love them stuffed with salad and veggie pates or with soup.

Me too I was devastated! I still have loads of packets in the freezer!ha but the WW Petit Pains are gorgeous white, warm crusty bread for a HEB mmmmmm gorgeous with some homemade soup

 

[g_2012]

Me too I was devastated! I still have loads of packets in the freezer!ha but the WW Petit Pains are gorgeous white, warm crusty bread for a HEB mmmmmm gorgeous with some homemade soup

I didn't know about the ww bread, I will have a look for that in the shop, sounds yummy!

 

[VeggieBev]

Yep they can change regular like I say because if the manufacturer changes the recipe or portion size it can no longer count! I was eating Asda's wholemeal pitta breads and only having 28g porridge sachets until I went back to group and they were no longer HE's I was mortified! If you try searching the forums on here it may shed some light on the matter. You can have x3 Aldi Cowbelle Light Cheese Singles as a HEA....

Hi, just popped by to subscribe

I've just been on the SW website and WW wholemeal pitta is now listed as a HEB. Not sure how long it's been there as this is the first time I've checked.

 

[gemma1985]

Hi, just popped by to subscribe

I've just been on the SW website and WW wholemeal pitta is now listed as a HEB. Not sure how long it's been there as this is the first time I've checked.

oooooo thank you very much I have missed my pitta breads so much! I'll have a look now

 

[gemma1985]

Yes you are right, looks like a new addition, might sound sad but that's made my day haha yes Gill the 50g WW Petit Pain rolls are a HEB x1 they are lovely and a nice change to have white, feels like you're being naughty

 

[g_2012]

Hmmm, that sounds lovely. May treat myself to cheese baguette if I can find them in the shop

 

[gemma1985]

Most shops sell them I know Asda do they are about 90p for a pack of four

 

[g_2012]

Does anyone know if the ww sugar free jelly is free? Thank you

 

[gemma1985]

Does anyone know if the ww sugar free jelly is free? Thank you

Raspberry & Strawberry sugar free jelly crystals, made up as directed 0.5 syns per 204g serving

 

[g_2012]

Raspberry & Strawberry sugar free jelly crystals, made up as directed 0.5 syns per 204g serving

Thank you again so much Gemma. You are being such a help to me hope I lose, got no excuse this time with the support I'm getting!

 

[gemma1985]

No problem I'm usually not around on weekends though, so if you need any syn values or anything like that it always worth doing a search on here there's loads for syn values etc just search for what you want though rather than searching through everything...