Aren't these cousellors clever folk?
I have learned a lot from this forum in a very short time
1...drink water..more and more
2 no citric acid ( i didnt know that)
3 feeling weak at day 10 (mentally)
4 other people feel nauseous too!!
5 lots of people are worse off than me in many ways
6 people can be VERY supportive
7 there is no such thing as "failing" just "starting again"
In fact, i am getting a bit ibsessed with this site but it has most certainly spurred me on with the CD so thankyou everyone