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Giving calorie counting a go!!!

Discussion in 'Calorie Counting - Diaries' started by Mishi, 30 July 2011 Social URL.

  1. Mishi

    Mishi Getting my slim on!

    Posts:
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    Start Weight:
    15st6lb
    Current Weight:
    14st7lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st13lb(6.02%)
    Diet:
    Cambridge Diet
    I've tried god knows how many extreme diets but never really calorie counted, so here it goes!! I am aiming for around 1000 cals a day.

    Thursday

    B/fast - Cambridge shake - 140cals

    Lunch - Chicken & Bacon sandwich from Tesco, quavers & bounty - 850 cals

    Dinner - Lettuce, spring onion, cucumber & smoked haddock - 150cals

    Total - 1140

    Friday

    B/fast - Cambridge diet shake (left over from previous failed attempts) - 140cals

    Lunch - Piri Piri chicken pieces and melon - 300 cals

    Dinner - Prawns and low fat seafood sauce, lettuce, cucumber and cherry toms - 200 cals

    Snacks - Dried apple, dried mango flakes, snack a jacks - 280cals

    Total - 920
     
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  3. Mishi

    Mishi Getting my slim on!

    Posts:
    280
    Likes Received:
    0
    Start Weight:
    15st6lb
    Current Weight:
    14st7lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st13lb(6.02%)
    Diet:
    Cambridge Diet
    Saturday -

    B/fast - Muller granola yoghurt - 160cals

    At a wedding today and I plan on staying away from carby foods as I wont have a clue about the calorie content but after several pimms...Im sure I wont really care lol!!!
     
  4. Bostik

    Bostik Gold Member

    Posts:
    2,953
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    Start Weight:
    17st0lb
    Current Weight:
    10st12.2lb
    Goal Weight:
    10st9lb
    Lost(%):
    6st1.8lb(36.05%)
    Diet:
    Calorie Counting
    Lol, I normally don't after a few drinks either. Good luck :)
     
  5. LittleSis

    LittleSis Silver Member

    Posts:
    1,040
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    Start Weight:
    12st3lb
    Current Weight:
    12st3.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    -0st0.5lb(-0.29%)
    Diet:
    Slimming World!!
    Good luck Mishi..

    There are a lot of us who are doing cc on My Fitness Pal.. Helps you to keep track of what your eating and your exercise. Maybe see you there.. I'm 1of4LittleSis :)
     
  6. laurenmXD

    laurenmXD Full Member

    Posts:
    66
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    1
    Start Weight:
    15st12lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st2lb(19.82%)
    Diet:
    Slimming World
    Well done and keep going :D You seem to be eating really well aswell x
     
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