Just watching GMTV and they have started a beach body boot camp, which is basically a 1 month exercise plan. I have just downloaded the first week and it actually doesnt look to daunting....anyone fancy joining me?
Are you? random but good!
Yes I think you start with the red week, then amber then green.
I have done all the exercises for today, wasnt bad at all but not sure I will be saying that again tomorrow lol