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GMTV Beach body boot camp...Anyone fancy joining me?

Discussion in 'Slimming World Off Topic' started by snuggle69, 17 May 2010 Social URL.

  1. snuggle69

    snuggle69 Silver Member

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    Just watching GMTV and they have started a beach body boot camp, which is basically a 1 month exercise plan. I have just downloaded the first week and it actually doesnt look to daunting....anyone fancy joining me?
     
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  3. tinkerbellsmum

    tinkerbellsmum Gold Member

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    will go and have a look back in a mo
     
  4. tinkerbellsmum

    tinkerbellsmum Gold Member

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    looks good to me do you do red for a week? Am I looking at the right thing?
     
  5. Sarah-Jayne

    Sarah-Jayne Gold Member

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    What sort of exercises does it include? x
     
  6. Meli

    Meli Gold Member

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  7. Woodsylou

    Woodsylou Silver Member

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    i am friends with kevin adams. random fact of the day! haha!
     
  8. tara40

    tara40 Loves Norman Reedus

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    Have just registered.
     
  9. snuggle69

    snuggle69 Silver Member

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    Are you? random but good!
    Yes I think you start with the red week, then amber then green.
    I have done all the exercises for today, wasnt bad at all but not sure I will be saying that again tomorrow lol
     
  10. Wish

    Wish Silver Member

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    Yeah, will give it a go too, I love Kevin Adams, find him really motivating! Used to watch him when he was in Fame Academy and did the work outs they were doing.

    Lovely lovely guy:cool:
     
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