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S: 17st9lb C: 17st2lb G: 10st0lb BMI: 41.2 Loss: 0st7lb(2.83%)


WILL be Slim!
S: 14st0lb C: 13st7lb G: 10st7lb BMI: 30.5 Loss: 0st7lb(3.57%)
there are loads of mini challenges going on on the board at the moment, an october one, an 8 week one, i think there might be a christmas one....where you can set some goals.

CD if you stick to it 100%, usually see's losses of a stone a month or so...

If i were you, my first mini goal would be to get under 200lbs, so thats 35lbs which is a good amount for your own mini target..!

you can also set yourself clothes size targets as well which are the best ones! :D

is that any help hun? xxx


Silver Member
I had lots of goals when I first started and still do. It helps to make the process seem less daunting.

My goals were:
1. Lose 7lbs
2. Lose 14lbs
3. Lose 21lbs
4. Get under 200lbs

So you could get yourself a goal to get into the 15s etc. Hope that helps x


Silver Member
S: 16st4lb C: 15st5lb G: 9st6lb BMI: 40.6 Loss: 0st13lb(5.7%)
I relate my goals to how much I weighed at particular times, I am now lighter than I have been in 10 years, my next goal is getting down to my weight when I was in Australia, and then down to when at uni etc. My friends laugh that I can map my life with my weight at any particular time.

I also have a goal of getting to size 14, and to top it off I like doing the challenges on here, eg. how much to lose during Big Brother, or by Christmas etc.


Silver Member
S: 16st4lb C: 16st4lb G: 10st0lb BMI: 36.8 Loss: 0st0lb(0%)
Agreed, how about half a stone, into the next stone bracket, stone etc.....5 inches lost, 10 etc ????

Good Luck on your CD Journey !
S: 17st9lb C: 17st2lb G: 10st0lb BMI: 41.2 Loss: 0st7lb(2.83%)
Thanks girls they are really helpful....im going to write a few now x

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