Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.
  1. Toria09

    Toria09 Full Member

    Posts:
    56
    Likes Received:
    2
    Start Weight:
    12st0lb
    Current Weight:
    11st6lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st8lb(4.76%)
    Diet:
    Avidlite
    Hi everyone,

    I am having trouble setting myself a small goal as my first task to motivate myself. all I can think of is that I want to lose 4 stone like yesterday and I am well aware how daft this is.

    Has anybody got any suggestions for a few starter goals to get me going.

    Thanks x
     
  2. Avatar

    MiniMins.com Matched Content

  3. daisyinthedust

    daisyinthedust Make a plan, deep breath

    Posts:
    254
    Likes Received:
    8
    Hi Toria09!:wavey:
    OOh I see you're doing Paul Mackenna's program, I'm following something similar to that as well :D
    I'd maybe recommend some small ones to get you started, like one day completely on track, then maybe two days - they all add up!
    Also possibly if you're going out for a meal set yourself a goal that you will stop eating when full & not make any excuses?
    Good luck with it & let us know how it goes :)
    Daisy x
     
  4. Toria09

    Toria09 Full Member

    Posts:
    56
    Likes Received:
    2
    Start Weight:
    12st0lb
    Current Weight:
    11st6lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st8lb(4.76%)
    Diet:
    Avidlite
    Thanks Daisy that was really helpful, I'm going to start with the one day completely on track (today) and think up a few mini goals on the way (I may plagiarise a few of your goals - I hope you don't mind!).

    xx
     
  5. daisyinthedust

    daisyinthedust Make a plan, deep breath

    Posts:
    254
    Likes Received:
    8
    Of course I don't mind!:D
    We all need all the help we can get so if any of my goals strike a cord with you, go for it!
    Good for you for deciding to take some action stick with it & you'll soon see some results!
    Daisy xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...