Goin'Downs Plan Escape

Discussion in 'Calorie Counting' started by Goin'down, 2 November 2010 Social URL.

  1. Goin'down

    Goin'down Full Member

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    Hey guys. Names Gina. Was originally on the JUDDD plan but been doin a bit of thinkin n why I fail miserably on most eating plans is def the 'plan' part of it! I just hate havin to plan in advance and more importantly, sticking to it. Therefore, decided to abandon the plans n just eat 3 meals a day - sensible choices but essentially, whatever I feel like! Ill weigh in next tues to see how it goes. Best of luck to all of yas.
    Today ate: cocopops and skimmed milk
    pasta with bacon
    Several cups of tea (with full fat milk!! - we were out of skimmed/SS at work!)
    N had to skip lunch as i was workin thru it. All in all id say anout 1700 cals.
     
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  3. lindseydodd408

    lindseydodd408 Gold Member

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    Welcome and good luck! x
     
  4. *Shanny*

    *Shanny* Gold Member

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    welcome Gina x
     
  5. xsarahx

    xsarahx Gold Member

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  6. Tink1987

    Tink1987 Full Member

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    Welcome and Good Luck :)
     
  7. xxlettyxx

    xxlettyxx Full Member

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    Hi Gina. Good luck with your weight loss! :)
     
  8. Bumblebum

    Bumblebum Full Member

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    Hi Gina, good luck!!
     
  9. Goin'down

    Goin'down Full Member

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    Cheers guys. Been goin good so far tho maybe thats just cos ive only really been havin 2 meals a day cus been working alot. We'l see how it goes when i start back on normal shifts next week!!

    Cheers for the welcomes! Will let yas know how the 1 st weigh in goes on tues!

    xo
     
  10. Goin'down

    Goin'down Full Member

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    Well had first weigh in today (though sunday wud be better than tues) and woo hoo - lost 4lbs! Just through eating 2/3 meals a day n no snacking. Meals wernt particularly healthy which is something im gona change but happy enough in meantime. Hope yas are all doin well. xox
     
  11. Goin'down

    Goin'down Full Member

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    Goin good so far. Was workin late last ngt n on the way home was thinking, might stop for a pizza as I hadnt had any dinner. Then i thought, am i really that hungry? I realsied i was more thirsty than anything else so just went nhome n had a big glass of water followed by a big glass of (diet) 7up n felt great next day. Just shows u - mind over matter every time. Roll on weigh in!!!

    xoxoxo
     
  12. Goin'down

    Goin'down Full Member

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    Well yesterday was a bit touch n go. Had bar of choc and 2nds at dinner but managed to stay under 2000cals so not a disaster. Todays been fine so far - cereal for breakkie, yoghurt and some ice cream for lunch and chicken and potatoes for dinner. All in all about 1500 cals.
    Eatings going well enough, the only thing im fallin down on a bit id say is exercise. On my feet enough at work, its just i can NEVER be bothered to go to gym. Maybe as the weight comes down ill get a bit better at that too tho. Knees hurt a bit too much at mo :( . Cant blame them tho. Not much fun supporting 15st plus of weight!!

    XOXOXO
     
  13. lindseydodd408

    lindseydodd408 Gold Member

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    My knees have felt better since going to the gym, think it is because I am strengthening the muscles and they are finding it easier to support my weight... oh that and the fat that the gym is helping me lose weight, lol!!! x
     
  14. Goin'down

    Goin'down Full Member

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    lol good to know it improves! At the min feels like they could buckle at any stage!! Thanx lindsay xo
     
  15. Goin'down

    Goin'down Full Member

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    Well todays gone fine too yay! Was workin like mad all day so not much time to eat so had
    cereal n skimmed milk
    chicken
    rice
    veg
    some low fat choc icecream
    handful of crisps
    toast

    Comes to about 1800 methinks.
    Weigh in tomorrow. Fingers crossed!

    xoxoxo
     
  16. Goin'down

    Goin'down Full Member

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    Weigh in today and lost 4lbs. Elated!
    xox
     
  17. Tink1987

    Tink1987 Full Member

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    Congrats on the loss :)
     
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  19. Little Noo

    Little Noo Full Member

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    Wow, congrats hun! Great loss! xxx
     
  20. lindseydodd408

    lindseydodd408 Gold Member

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    WAHOO!!! :worthy: We're not worthy! We're not worthy!!!!

    xxx
     
  21. Goin'down

    Goin'down Full Member

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    Hahaha thanks guys! Pretty delighted. Just hope can keep it up!
     
  22. xsarahx

    xsarahx Gold Member

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