Goin'Downs Plan Escape

[Goin'down]

Welltoday had
cereal bar - 100
coffee - 50
chicken/rice - 600
cake - 300
alcohol - 1100

total - 2150

not great!Hava feeling ill put on weight this week but thats ok. I was kinda naughty. Back on track tomorrow.

 

[Goin'down]

Well i actually did lose 3lb in the end. I sorta put it down to dehydration frm all the alcohol last night tho haha. We'll see how it goes nxt week.

xoxoxo

 

[Goin'down]

Today
cereal bar - 100
toast 350
yoghurt - 100
chicken/rice - 500
cake - 200

Total about 1300/1400 today.

 

[Goin'down]

Thanks alp hun! Some day ill b in your shoes i hope.

 

[Goin'down]

Today was ok but cuda been better!
cereal bar - 100
biscuit - 300
sandwich - 800
chicken - 400
bread - 100
mousse - 100

1800 in total

 

[Goin'down]

Today i had:
cereal + milk - 200
tea - 50
pasta n sauce - 800
choc - 200

1250. Ill prob have a mousse or something later but not really hungry at mo. Feel awful cus skipped lunch today. Was just too busy. Il hav to make sure that doesnt happen again!!

xoxoox

 

[Goin'down]

Today
Cereal bar - 100
apple - 100
apple juice - 100
bread - 100
chicken - 450
chocolate - 300
soup - 200

total: about 1400

 

[Goin'down]

Well was away for weekend there so no updates. Was pretty naughty so wasnt expecting a big loss but ended up losing 1lb which im happy with!!

 

[Goin'down]

Today:
yoghurt - 100
soup - 100
chocolate - 300
marshmallows - 300
curry - 400
rice - 200

total: 1400

 

[Goin'down]

Today had,
cereal bar - 100
soup - 200
sanwich - 500
choc - 300
crisps - 500
tea - 100

total:1700

 

[Goin'down]

Well, back again for the post christmas weight loss! Knew id put on some weight over cmas but never realised it would be so much! Put on half a stone. Its ok tho, im feeling positive about getting it off again. Will keep yas updated with progress!xox

 

[Goin'down]

Thanks alp! lovely to hear from ya. hope alls well!xo

 

[Goin'down]

Yesterday:
crisps 100
pasta 400
sauce 300
milk 200
chocolate 600

About 1600