Going for it!

Discussion in 'Quit Smoking' started by GLL, 11 March 2011 Social URL.

  1. GLL

    GLL Silver Member

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    Start Weight:
    17st5lb
    Current Weight:
    16st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st3lb(7%)
    Diet:
    Pro Points (Previously Cambridge)
    I made a trip to the chemist yesterday to sign up for smoking cessation.
    I need to head back in Tues / Wed to get some patches and set my quit date.
    The 'plan' is to assign myself some of my daily points to deal with cravings if they become overwhelming. I already drink a ton of water and I remember last time I tried, it really helped.
    This year is my year of change and smoking has to go. (along with the weight loss, learning to drive, taking care of me better and generally a new mindset).
    Im thinking 17th March as a quit date, judging by the amount of ciggys I have left, that's when I will have run out :)
     
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  3. LellyCD

    LellyCD Trying to stay healthy!

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    Good Luck for tomorrow!!
     
  4. GLL

    GLL Silver Member

    Posts:
    606
    Likes Received:
    4
    Start Weight:
    17st5lb
    Current Weight:
    16st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st3lb(7%)
    Diet:
    Pro Points (Previously Cambridge)
    quit day was Thursday and not had a ciggy since.

    The diet is getting shot to pieces tho, stuck to plan and still gaining grrrr.
     
  5. sunshine7

    sunshine7 Full Member

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    Start Weight:
    22st2lb
    Current Weight:
    19st12lb
    Goal Weight:
    12st1lb
    Lost(%):
    2st4lb(10.32%)
    Diet:
    Weight Watchers
    Welldone on stopping!
    I stopped 5 weeks ago today and while I haven't gained weight I am struggling to lose. To be fair I don't deserve to lose because I haven't been sticking to plan.

    Keep it up because I'm sure you will start losing soon. Have you tried to up your activity yet?
     
  6. GLL

    GLL Silver Member

    Posts:
    606
    Likes Received:
    4
    Start Weight:
    17st5lb
    Current Weight:
    16st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st3lb(7%)
    Diet:
    Pro Points (Previously Cambridge)
    I bought ciggys. Gameplan is to shift a bulk of the weight (i have a lot to loose) and quit again. I'm not putting myself thru the torture of sticking to plan and gaining every week.
    really annoyed about it all because i was actually coping ok without the ciggys.
     
  7. sunshine7

    sunshine7 Full Member

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    Start Weight:
    22st2lb
    Current Weight:
    19st12lb
    Goal Weight:
    12st1lb
    Lost(%):
    2st4lb(10.32%)
    Diet:
    Weight Watchers
    Well you have to do it the best way for yourself. Goodluck on losing weight, I have a huge amount to lose:(
     
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