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Going to be leaving you...

Tara.a

Full Member
S: 17st2.3lb C: 17st2.3lb G: 11st11.3lb BMI: 40 Loss: 0st0lb(0%)
#1
After being very close to passing out whilst in town during my lunchtime, I've decided that Lipotrim really isn't for me (or at least at this time of year) :wave_cry:

Am going to try switching to the Dukan diet and see how I fair on that for the winter. I can always go back on Lipotrim when the weather starts to warm up! ;)

In a bit of a panic about the change over though.... so any help is appreciated please! :confused:
 
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pudge

addicted to minimins!!
S: 16st4lb C: 16st2lb G: 9st7lb BMI: 37.6 Loss: 0st2lb(0.88%)
#3
im afraid i dont know anything about the dukan diet,, but make sure you research it and know that it is the right one for you now.. best of luck with the switch over ... just do what you are comfortable with....

good luck xxx
 
S: 11st10lb C: 11st10lb G: 8st12lb BMI: 31 Loss: 0st0lb(0%)
#4
Hi tara, there is lots of advise over on the refeed section. Also you should talk to your chemist, who will advise you. There is a book on the Dukan diet which you can get in any book shop. the forum on here is good too. Best of luck with what ever you decide. but make sure you refeed so you don't gain any weight quickly.xxx
 


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