Gona make a food diary to keep me on track

[vanessal]

So ive decided to kick my own but and start sticking to this better than i am. So I thought a food diary might keep me on track and I promise i will put down everything that passes my lips lol.

So Monday this is what i had on extra easy.

2 Wholemeal bread 400g loaf with mashed banana
Homemade veg and lentil soup, apple
Turkey mince meat loaf, mince, cottage cheese, mushrooms,onions,sweetcorn,corgette & salad and home made coleslaw 2 syns
Tesco 2 person bread and butter pudding shared 12.5 syns

Syns 14.5
HExA SK milk
HExB Wholemeal bread


Tuesday i had.EE

Magic porridge, pineapple, blueberrys
Veg and lentil soup, banana
Leftover turkey meatloaf turned into bolognaise, pasata,corgette,onion,mushroom,carrot,oxo and wholemeal pasta

Syns 7 toblerone piece, sugar free gum, actimel ff
HExA sk milk
HEXb porridge 35g

 

[vanessal]

Wednesday EE

Magic porridge, blueberries, banana.
SW quiche, eggs, quark,cottage cheese , asparagus, onion, tomato,Linda McCartney sausage, mushrooms,potato.
Tea out and no choice on menu soggy chips, chicken in batter( I picked all the batter off) soggy old lettuce, tomato sauce. Pineapple.

HExA sk milk
HExB porridge
Syns chips 12 guess, tomato sauce 1, Linda McCartney sausage .5. Hi juice s free 1,Total 14.5

 

[vanessal]

Thursday 3/5/2012 EE

SW quiche,onion,corgette,asparagus,onion,potato,tomato,linda mc sausage and beans,
Banana
Wholemeal pasta and turkey mince bolognaise, pasata, mushroom,onion,corgette,carrot,oxo
SW quiche and beans again lol, got to use them up, pineapple,
Ryvita and choco philly

HExA sk milk
HExB ryvita
syns 4.5 choco philly